Prep Dig Logo
Login Subscribe
    • Players/Parents
    • College Coaches
  • Arizona
    Arkansas
    California
    Colorado
    Dakotas
    Florida
    Georgia
    Hawaii
    Illinois
    Indiana
    Iowa
    Kansas
    Kentucky
    Michigan
    Minnesota
    Missouri
    National
    Nebraska
    Nevada
    New Jersey
    Ohio
    Oklahoma
    Oregon
    Texas
    Utah
    Virginia
    Washington
    Wisconsin
  • Loading...
  • No scores pages found.
    Loading...
  • Showcases
    • Exposure Tour Exposure Tour
    Tournaments
    • 2026 Tournaments 2026 Tournaments
    About Our Events
  • Prep Dig for
    • Players
    • Parents
    • Club Coaches
    • High School Coaches
    • College Coaches
    • Fans
    View All Features
    • Coverage Access Prep Dig articles year-round.
    • Rankings See how players stack up across the country.
    • Player Profiles Build your own profile and join the Prep Dig database.
    • Profile Trends Track your Player Profile views over time.
    • Recruiting Tasks Stay on-track in the recruiting process
    • Recruiting Dashboard All your recruiting tools in a single place.
    • Coach Views Get notified when a college coach views your profile.
    • College Match Recommends colleges that match with your profile.
    • Coach Contacts Contact any program in the country.
    • Event Credits Save $25 on all Prep Dig showcases.
    • Recruiting Tips Become an expert on the recruiting process.
    • College Email Template Send customized emails directly to college coaches.
    • Scouts
    • How We Rank
    • Reviews
    • About Us
  • Iowa
  • Rankings
    • How We Rank

    • Archived Rankings

    • 2026 Rankings

    • 2027 Rankings

    • 2028 Rankings

    • 2029 Rankings Watch List

  • Club Programs
  • Player Database
  • Scouts
Prep Dig Logo
  • Home
  • Coverage
      Arizona
      Arkansas
      California
      Colorado
      Dakotas
      Florida
      Georgia
      Hawaii
      Illinois
      Indiana
      Iowa
      Kansas
      Kentucky
      Michigan
      Minnesota
      Missouri
      National
      Nebraska
      Nevada
      New Jersey
      Ohio
      Oklahoma
      Oregon
      Texas
      Utah
      Virginia
      Washington
      Wisconsin
  • Events
      Showcases
      • Exposure Tour Exposure Tour
      Tournaments
      • 2026 Tournaments 2026 Tournaments
      About Our Events
  • Rankings
      Loading...
  • Scores
      No scores pages found.
      Loading...
  • Features
      Prep Dig for
      • Players
      • Parents
      • Club Coaches
      • High School Coaches
      • College Coaches
      • Fans
      View All Features
      • Coverage Access Prep Dig articles year-round.
      • Rankings See how players stack up across the country.
      • Player Profiles Build your own profile and join the Prep Dig database.
      • Profile Trends Track your Player Profile views over time.
      • Recruiting Tasks Stay on-track in the recruiting process
      • Recruiting Dashboard All your recruiting tools in a single place.
      • Coach Views Get notified when a college coach views your profile.
      • College Match Recommends colleges that match with your profile.
      • Coach Contacts Contact any program in the country.
      • Event Credits Save $25 on all Prep Dig showcases.
      • Recruiting Tips Become an expert on the recruiting process.
      • College Email Template Send customized emails directly to college coaches.
  • About Us
      • Scouts
      • How We Rank
      • Reviews
      • About Us
  • Support
Login Subscribe

Iowa’s Sophomore Defensive Specialists on the Rise

Iowa’s Sophomore Defensive Specialists on the Rise
2025 PowerPlex 15U Anna Jackson. (Photo: Rob Howe/Prep Dig)
Rebecca Russell
Rebecca Russell December 9, 2025 @ 02:14 AM
Facebook
X (Formerly Twitter)

In this article:

Lauren Heying
Lauren Heying L | 2028
IA
Erin Steege
Erin Steege L | 2028
IA
Ingrid Secory
Ingrid Secory 5'8" | DS/L | 2028
IA
Sydney Arp
Sydney Arp 5'6" | OH/DS/L | 2028
IA
Anna Jackson
Anna Jackson 5'6" | DS/L | 2028
IA
Allie Ruddy
Allie Ruddy 5'4" | DS/L | 2028
IA
<!-- wp:paragraph --> <p>The sophomore class brought serious energy to the backcourt this weekend, showing off the composure, range, and ball control that elevate the pace of any court they step on. With deep reading skills and confident first contacts, these athletes didn't just keep rallies alive; they controlled them.</p> <!-- /wp:paragraph --> <!-- wp:heading --> <h2 class="wp-block-heading">[player_tooltip player_id='498752' first='Allie' last='Ruddy']</h2> <!-- /wp:heading --> <!-- wp:image {"id":547924,"width":"171px","height":"auto","sizeSlug":"thumbnail","linkDestination":"none","align":"left"} --> <figure class="wp-block-image alignleft size-thumbnail is-resized"><img src="https://prepdig.com/wp-content/uploads/sites/5/2024/06/Allie-Ruddy.jpg?w=150&amp;h=150&amp;crop=1" alt="" class="wp-image-547924" style="width:171px;height:auto" /><figcaption class="wp-element-caption">[player_tooltip player_id='498752' first='Allie' last='Ruddy'], 2028.</figcaption></figure> <!-- /wp:image --> <!-- wp:paragraph --> <p>Ruddy is a 5'4" defensive specialist from Waukee High School. Ruddy played big despite her smaller frame, showcasing aggressive pursuit and no hesitation on tough balls. Her ability to pop up high-velocity hits kept her court in rhythm, making her an invaluable asset to her team.</p> <!-- /wp:paragraph --> <!-- wp:heading --> <h2 class="wp-block-heading">Lily Huntrods</h2> <!-- /wp:heading --> <!-- wp:paragraph --> <p>Huntrods is a 5'5" defensive specialist from Ballard High School. Huntrods showed a calm, disciplined style, always balanced, always in the right place. Her serve/receive work was reliable, and she excelled in long defensive rallies where patience and clean touches mattered most.</p> <!-- /wp:paragraph --> <!-- wp:heading --> <h2 class="wp-block-heading">[player_tooltip player_id='758514' first='Sydney' last='Arp']</h2> <!-- /wp:heading --> <!-- wp:paragraph --> <p>Arp is a 5'6" DS/L from South Tama County High School. Arp brought the competitiveness that every court thrives on. She anticipates hitters well, reacts explosively, and covers large areas of space with ease. Her motor and recovery speed helped her to keep up with the pace of many swings.</p> <!-- /wp:paragraph --> <!-- wp:heading --> <h2 class="wp-block-heading">[player_tooltip player_id='808653' first='Erin' last='Steege']</h2> <!-- /wp:heading --> <!-- wp:paragraph --> <p>Steege is a 5'4" defensive specialist from Sumner-Fredericksburg High School and one of my Top Performers picked at the event this weekend. Steege was one of the quickest and cleanest defenders in the gym. Her platform control stood out immediately, delivering consistent, diggable balls no matter the angle or speed. She reads seams early, gets low fast, and turns difficult touches into smooth transition opportunities. Steege's communication was constant, steady, and exactly the presence a young backcourt needs.</p> <!-- /wp:paragraph --> <!-- wp:heading --> <h2 class="wp-block-heading">[player_tooltip player_id='729146' first='Anna' last='Jackson']</h2> <!-- /wp:heading --> <!-- wp:image {"id":693167,"width":"170px","height":"auto","sizeSlug":"thumbnail","linkDestination":"none","align":"left"} --> <figure class="wp-block-image alignleft size-thumbnail is-resized"><img src="https://prepdig.com/wp-content/uploads/sites/5/2024/09/137A7120.jpg?w=150&amp;h=150&amp;crop=1" alt="" class="wp-image-693167" style="width:170px;height:auto" /><figcaption class="wp-element-caption">'28 Dallas Center-Grimes L [player_tooltip player_id='729146' first='Anna' last='Jackson'] (Photo: Rob Howe/Prep Dig) </figcaption></figure> <!-- /wp:image --> <!-- wp:paragraph --> <p>Jackson is a 5'6" defensive specialist from Dallas Center-Grimes High School. Jackson brought strong technical qualities like a quiet platform, clean angles, and sharp ball control. Her consistency made her a stabilizer during fast-paced drills.</p> <!-- /wp:paragraph --> <!-- wp:heading --> <h2 class="wp-block-heading">[player_tooltip player_id='498752' first='Allie' last='Ruddy']</h2> <!-- /wp:heading --> <!-- wp:paragraph --> <p>Ruddy is a 5'4" defensive specialist from Waukee High School. Ruddy played big despite her smaller frame, showcasing aggressive pursuit and no hesitation on tough balls. Her ability to pop up high-velocity hits kept her court in rhythm, making her an invaluable asset to her team.</p> <!-- /wp:paragraph --> <!-- wp:heading --> <h2 class="wp-block-heading">[player_tooltip player_id='775051' first='Ingrid' last='Secory']</h2> <!-- /wp:heading --> <!-- wp:paragraph --> <p>Secory is a 5'8" DS/L from Waukee High School. Secory paired length with control, giving her coverage advantages in all zones. She excelled in mid-line passes and kept seams tight with her communication in the backcourt.</p> <!-- /wp:paragraph --> <!-- wp:heading --> <h2 class="wp-block-heading">[player_tooltip player_id='808900' first='Lauren' last='Heying']</h2> <!-- /wp:heading --> <!-- wp:paragraph --> <p>Heying is a 5'10" defensive specialist from Anamosa High School. Heying was the tallest defender in the group and used her height beautifully with clean overheads, a wide defensive range, and a strong blocking-support presence behind the front line.</p> <!-- /wp:paragraph -->

The sophomore class brought serious energy to the backcourt this weekend, showing off the composure, range, and ball control that elevate the pace of any court they step on. With deep reading skills and confident first contacts, these athletes didn't just keep rallies alive; they controlled them.

Prep Dig

Access all of Prep Dig

Continue reading this article and more.

Continue Reading
Already a subscriber? Log in

Related Articles

  • Freshman Defensive Specialists Making Moves in Iowa

    Freshman Defensive Specialists Making Moves in Iowa

    Rebecca Russell • December 9

  • Exciting Freshmen Setting Them Up and Knocking Them Down: Iowa

    Exciting Freshmen Setting Them Up and Knocking Them Down: Iowa

    Rebecca Russell • December 9

  • Austin’s All-Showcase Team: Iowa Exposure Tour

    Austin’s All-Showcase Team: Iowa Exposure Tour

    Austin Kingsley • December 8

  • Avoli Committed Athlete: Iowa Exposure Tour

    Avoli Committed Athlete: Iowa Exposure Tour

    Austin Kingsley • December 8

  • Sophomore Setters Raise the Roof at Exposure Tour: Iowa

    Sophomore Setters Raise the Roof at Exposure Tour: Iowa

    Rebecca Russell • December 8

Follow Us

  • prepdig

    Prep Dig

    @prepdig

  • Chris Fitzgerald

    Chris Fitzgerald

    @prepdigchris

  • Michelle Bamford

    Michelle Bamford

    @coachable247

  • Rob Howe

    Rob Howe

    @RobHoweHN

  • Rebecca Russell

    Rebecca Russell

    @PrepDigBecky

  • Amy VanGuilder

    Amy VanGuilder

    @AJayne2000

Loading...
Home Iowa Iowa's Sophomore Defensive Specialists on the Rise

Prep Network

  • Prep Network
  • Prep Dig
  • Prep Girls Hoops
  • Prep Hoops
  • Prep Lacrosse
  • Prep Redzone
  • Prep Soccer
  • Prep Softball

Company

  • News
  • About
  • Careers
  • Store
  • Partner Interest Form

Resources

  • Terms of Service
  • Privacy Policy
  • Accessibility
  • Cookie Policy
  • NCSA College Recruiting
  • Recruiting Tips
  • Student Loan Resources
  • College Scholarship Search

Support

  • My Account
  • Contact
  • Sitemap

© 2025 Prep Dig. All rights reserved.