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575 Practice Coverage: Front-Row Development (Part I)

575 Practice Coverage: Front-Row Development (Part I)
Samantha Fitzgerald
Samantha Fitzgerald January 9, 2026 @ 12:30 PM
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In this article:

Ella Glassmeyer
Ella Glassmeyer MH | 2027
GA
Annalise Dabney
Annalise Dabney OH | 2029
GA
<!-- wp:paragraph --> <p><strong>Net Presence, Timing, and Competitive Growth</strong></p> <!-- /wp:paragraph --> <!-- wp:paragraph --> <p>Front-row development was a major focus at this 575 practice, especially in drills emphasizing timing, physicality, and decision-making at the net. While true middle blockers anchored the structure, several pin and hybrid athletes worked alongside them, highlighting how front-row roles overlap in modern systems.</p> <!-- /wp:paragraph --> <!-- wp:acf/evaluation-block {"name":"acf/evaluation-block","data":{"player_evaluations_0_player":["812891"],"_player_evaluations_0_player":"field_62ab9d62ecf2c","player_evaluations_0_override_profile_image":"","_player_evaluations_0_override_profile_image":"override-player-profile-image","player_evaluations_0_not_in_database":"","_player_evaluations_0_not_in_database":"field_62aba48cecf2d","player_evaluations":1,"_player_evaluations":"field_62aba7547dc44"},"mode":"preview","alignText":"left","anchor":"acf-block-696066fd1a3e5"} --> <!-- wp:paragraph {"placeholder":"Add evaluation here...","className":"text-gray-700"} --> <p class="text-gray-700">Ella continues to show maturity in how she approaches the middle position. She reads the game well, closes blocks with discipline, and stays composed when the pace accelerates. Her transition work has improved, allowing her to stay involved offensively without losing defensive responsibility. She plays with intention, bringing stability to the front row.<strong><em> ~ Samantha Fitzgerald @</em>BenchtoBeast</strong></p> <!-- /wp:paragraph --> <!-- /wp:acf/evaluation-block --> <!-- wp:acf/evaluation-block {"name":"acf/evaluation-block","data":{"player_evaluations_0_not_in_database":["not_in_db"],"_player_evaluations_0_not_in_database":"field_62aba48cecf2d","player_evaluations_0_player_details_selected_featured_image":932555,"_player_evaluations_0_player_details_selected_featured_image":"field_62cca28ffa4e7","player_evaluations_0_player_details_player_name":"Ryleigh Stewart","_player_evaluations_0_player_details_player_name":"field_62aba4c9ecf2f","player_evaluations_0_player_details_graduating_class":"","_player_evaluations_0_player_details_graduating_class":"field_62aba4ddecf30","player_evaluations_0_player_details_height":"null","_player_evaluations_0_player_details_height":"field_62aba4e8ecf31","player_evaluations_0_player_details_position":"32924","_player_evaluations_0_player_details_position":"field_62aba4f0ecf32","player_evaluations_0_player_details_school":"","_player_evaluations_0_player_details_school":"field_62aba4fdecf33","player_evaluations_0_player_details_club_program":"575","_player_evaluations_0_player_details_club_program":"field_62d20e723441a","player_evaluations_0_player_details":"","_player_evaluations_0_player_details":"field_62aba4afecf2e","player_evaluations":1,"_player_evaluations":"field_62aba7547dc44"},"mode":"preview","alignText":"left","anchor":"acf-block-696066fd1a4a3"} --> <!-- wp:paragraph {"placeholder":"Add evaluation here...","className":"text-gray-700"} --> <p class="text-gray-700">Ryleigh brings consistency and intelligence to her net play. She understands blocking angles, stays patient with her timing, and positions herself well against a variety of attackers. Her approach is efficient, and she remains engaged even when the ball is not coming her way. She shows a strong foundation built on discipline and awareness.<strong><em> ~ Samantha Fitzgerald @</em>BenchtoBeast</strong></p> <!-- /wp:paragraph --> <!-- /wp:acf/evaluation-block --> <!-- wp:acf/evaluation-block {"name":"acf/evaluation-block","data":{"player_evaluations_0_not_in_database":["not_in_db"],"_player_evaluations_0_not_in_database":"field_62aba48cecf2d","player_evaluations_0_player_details_selected_featured_image":"","_player_evaluations_0_player_details_selected_featured_image":"field_62cca28ffa4e7","player_evaluations_0_player_details_player_name":"Mallory Keenan","_player_evaluations_0_player_details_player_name":"field_62aba4c9ecf2f","player_evaluations_0_player_details_graduating_class":"","_player_evaluations_0_player_details_graduating_class":"field_62aba4ddecf30","player_evaluations_0_player_details_height":"null","_player_evaluations_0_player_details_height":"field_62aba4e8ecf31","player_evaluations_0_player_details_position":"32564","_player_evaluations_0_player_details_position":"field_62aba4f0ecf32","player_evaluations_0_player_details_school":"","_player_evaluations_0_player_details_school":"field_62aba4fdecf33","player_evaluations_0_player_details_club_program":"575","_player_evaluations_0_player_details_club_program":"field_62d20e723441a","player_evaluations_0_player_details":"","_player_evaluations_0_player_details":"field_62aba4afecf2e","player_evaluations":1,"_player_evaluations":"field_62aba7547dc44"},"mode":"preview","alignText":"left","anchor":"acf-block-696066fd1a558"} --> <!-- wp:paragraph {"placeholder":"Add evaluation here...","className":"text-gray-700"} --> <p class="text-gray-700">Mallory's athleticism stands out immediately in front-row reps. She moves naturally at the net, attacks with confidence, and plays with instinct rather than hesitation. Her ability to adjust mid-play makes her effective in competitive drills. She shows the kind of physical upside that translates well as systems become faster and more demanding.<strong><em> ~ Samantha Fitzgerald @</em>BenchtoBeast</strong></p> <!-- /wp:paragraph --> <!-- /wp:acf/evaluation-block --> <!-- wp:acf/evaluation-block {"name":"acf/evaluation-block","data":{"player_evaluations_0_player":["771755"],"_player_evaluations_0_player":"field_62ab9d62ecf2c","player_evaluations_0_override_profile_image":"","_player_evaluations_0_override_profile_image":"override-player-profile-image","player_evaluations_0_not_in_database":"","_player_evaluations_0_not_in_database":"field_62aba48cecf2d","player_evaluations":1,"_player_evaluations":"field_62aba7547dc44"},"mode":"preview","alignText":"left","anchor":"acf-block-696066fd1a5c1"} --> <!-- wp:paragraph {"placeholder":"Add evaluation here...","className":"text-gray-700"} --> <p class="text-gray-700">Annalise brings a hard workers mentality to every drill. She listens closely to instruction, applies feedback immediately, and competes with consistency. Her transition effort and focus on fundamentals make her dependable within structured systems. She improves through repetition and discipline rather than flash.<strong><em> ~ Samantha Fitzgerald @</em>BenchtoBeast</strong></p> <!-- /wp:paragraph --> <!-- /wp:acf/evaluation-block --> <!-- wp:paragraph --> <p>This group showed how front-row development is not limited to one position. With true middles anchoring the net and pins learning to compete in tight spaces, 575 is building versatility and toughness where it matters most.</p> <!-- /wp:paragraph --> <!-- wp:paragraph --> <p><strong>Note to GA Athletes:</strong></p> <!-- /wp:paragraph --> <!-- wp:paragraph --> <p><strong>If you'd like to be considered for future coverage, please send me your high school season schedule</strong> and share a little bit about yourself so I can come support you and share your story. Let's keep building Georgia volleyball together! Fill out the "Cover My Game" Link in my bio @benchtobeast on IG.</p> <!-- /wp:paragraph --> <!-- wp:heading {"level":3} --> <h3 class="wp-block-heading"><strong>If you enjoyed this article, show your support by following</strong><a href="https://www.instagram.com/benchtobeast/"><strong> </strong><strong>BenchtoBeast</strong></a><strong> for exclusive Georgia content, behind-the-scenes action, and a closer look at the volleyball community you love.</strong></h3> <!-- /wp:heading --> <!-- wp:paragraph --> <p>We're on a mission to spotlight talent, uplift families, and bring the volleyball community closer than ever! Huge shoutout to our amazing subscribers — you're the heartbeat of this movement. Thank you for your help growing the game, and making every moment unforgettable. The best is yet to come — let's get it!</p> <!-- /wp:paragraph --> <!-- wp:heading {"level":4} --> <h4 class="wp-block-heading"><strong><em>This journey is created by the village—athletes, coaches, families, and subscribers.</em></strong></h4> <!-- /wp:heading --> <!-- wp:paragraph --> <p><strong><em>Building bridges between hustle and opportunity — that's the power of this community</em></strong>!<strong><em>&nbsp; ~ Samantha Fitzgerald @</em></strong><strong>BenchtoBeast</strong></p> <!-- /wp:paragraph -->

Net Presence, Timing, and Competitive Growth

Ella Glassmeyer

Ella Glassmeyer

GA
MH
POS MH
CLASS 2027
View Player
​
Ella
Glassmeyer MH
Class
2027
GA
575 Practice Coverage: Front-Row Development (Part I)
Ella continues to show maturity in how she approaches the middle position. She reads the game well, closes...
Written by Samantha Fitzgerald
Read more at PrepDig.com
Prep Dig

Ella Glassmeyer

State: Georgia
Club: 575 Volleyball
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Highlights

Ryleigh Stewart

Ryleigh Stewart

POS MB
CLASS

Ryleigh Stewart

Club: 575
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Mallory Keenan

Mallory Keenan

POS OH
CLASS

Mallory Keenan

Club: 575
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Annalise Dabney

Annalise Dabney

GA
OH
POS OH
CLASS 2029
View Player
​
Annalise
Dabney OH
Class
2029
GA
575 Practice Coverage: Front-Row Development (Part I)
Annalise brings a hard workers mentality to every drill. She listens closely to instruction, applies feedback immediately, and...
Written by Samantha Fitzgerald
Read more at PrepDig.com
Prep Dig

Annalise Dabney

State: Georgia
Club: 575 Volleyball
Subscribe below to view this player's evaluation

Highlights

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