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Quiet Confidence and Controlled Impact

Quiet Confidence and Controlled Impact
Michelle Bamford
Michelle Bamford January 3, 2026 @ 12:00 PM
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In this article:

Stephanie Chukwurah
Stephanie Chukwurah 5'7" | OH/MB | 2028
CA
Nana Hagan
Nana Hagan 5'8" | OH/DS/L | 2028
CA
Ava De La Torre
Ava De La Torre 5'5" | DS/L | 2028
CA
Lily Spalding
Lily Spalding 5'6" | DS/L | 2028
CA
<!-- wp:paragraph --> <p>The PrepDig Exposure Tour has officially wrapped, and we are highlighting the MVPs and Top Performers who stepped into competitive roles and delivered in every rotation. The Gardena stop showcased athletes who made their mark through composure, consistency, and an ability to rise in key moments without needing the spotlight.</p> <!-- /wp:paragraph --> <!-- wp:paragraph --> <p>Coach <strong>Judit Navarro</strong> evaluated her court and selected one MVP and three Top Performers who consistently influenced the game and elevated the group around them.</p> <!-- /wp:paragraph --> <!-- wp:acf/evaluation-block {"name":"acf/evaluation-block","data":{"player_evaluations_0_player":["554354"],"_player_evaluations_0_player":"field_62ab9d62ecf2c","player_evaluations_0_override_profile_image":"","_player_evaluations_0_override_profile_image":"override-player-profile-image","player_evaluations_0_not_in_database":"","_player_evaluations_0_not_in_database":"field_62aba48cecf2d","player_evaluations":1,"_player_evaluations":"field_62aba7547dc44"},"mode":"preview","alignText":"left","anchor":"acf-block-6944db455a70e"} --> <!-- wp:paragraph {"placeholder":"Add evaluation here...","className":"text-gray-700"} --> <p class="text-gray-700"><strong>[player_tooltip player_id='554354' first='Ava' last='De La Torre']</strong> named MVP at PrepDig's Exposure Tour in Gardena, CA.</p> <!-- /wp:paragraph --> <!-- wp:paragraph --> <p>Ava earned MVP recognition for the way she quietly controlled the court. Coach Navarro described her as a “silent assassin,” the kind of player who shows up in the biggest moments just when the team needs it most. Ava played with a constant smile, cheered on her teammates, and brought a presence that made everyone around her better.</p> <!-- /wp:paragraph --> <!-- wp:paragraph --> <p>Ava shared that her strongest skills are leadership and communication, and that showed clearly in the way she directed defensive positioning and helped hitters understand where to attack. She is working on becoming even more aggressive defensively, pushing herself to cover more court and extend rallies. Her goal this season is simple and telling, to be more consistent and go all out on defense every time.</p> <!-- /wp:paragraph --> <!-- wp:paragraph --> <p>Off the court, Ava competes on a nationally ranked speech and debate team, and her passion for public speaking translates directly to her confident, vocal presence on the court. She is the kind of player every team wants, reliable, positive, and impactful when it matters most.</p> <!-- /wp:paragraph --> <!-- wp:paragraph {"placeholder":"Add evaluation here...","className":"text-gray-700"} --> <p class="text-gray-700">~ Michelle Bamford @Coachable247</p> <!-- /wp:paragraph --> <!-- /wp:acf/evaluation-block --> <!-- wp:acf/evaluation-block {"name":"acf/evaluation-block","data":{"player_evaluations_0_player":["886151"],"_player_evaluations_0_player":"field_62ab9d62ecf2c","player_evaluations_0_override_profile_image":"","_player_evaluations_0_override_profile_image":"override-player-profile-image","player_evaluations_0_not_in_database":"","_player_evaluations_0_not_in_database":"field_62aba48cecf2d","player_evaluations":1,"_player_evaluations":"field_62aba7547dc44"},"mode":"preview","alignText":"left","anchor":"acf-block-6944db455a78e"} --> <!-- wp:paragraph {"placeholder":"Add evaluation here...","className":"text-gray-700"} --> <p class="text-gray-700"><strong>[player_tooltip player_id='886151' first='Stephanie' last='Chukwurah']</strong> named Top Performer at PrepDig's Exposure Tour in Gardena, CA.</p> <!-- /wp:paragraph --> <!-- wp:paragraph --> <p>Stephanie showed herself to be a true all around athlete. She brought a heavy arm swing and a physical blocking presence, ripping away at opportunities and making her impact felt at the net. While she started the day a bit reserved, she grew more confident with every rep and finished strong.</p> <!-- /wp:paragraph --> <!-- wp:paragraph --> <p>Stephanie shared that keeping energy high no matter the situation is one of her strongest traits. She is focused on improving her serve receive by making it a priority in practice, and her goal this club season is to compete for a bid to Nationals. Though shy at first, she becomes talkative and fun once settled, a personality shift that mirrored her growth on the court throughout the session.</p> <!-- /wp:paragraph --> <!-- wp:paragraph {"placeholder":"Add evaluation here...","className":"text-gray-700"} --> <p class="text-gray-700">~ Michelle Bamford @Coachable247</p> <!-- /wp:paragraph --> <!-- /wp:acf/evaluation-block --> <!-- wp:acf/evaluation-block {"name":"acf/evaluation-block","data":{"player_evaluations_0_player":["841531"],"_player_evaluations_0_player":"field_62ab9d62ecf2c","player_evaluations_0_override_profile_image":"","_player_evaluations_0_override_profile_image":"override-player-profile-image","player_evaluations_0_not_in_database":"","_player_evaluations_0_not_in_database":"field_62aba48cecf2d","player_evaluations":1,"_player_evaluations":"field_62aba7547dc44"},"mode":"preview","alignText":"left","anchor":"acf-block-6944db455a7e7"} --> <!-- wp:paragraph {"placeholder":"Add evaluation here...","className":"text-gray-700"} --> <p class="text-gray-700"><strong>[player_tooltip player_id='841531' first='Nana' last='Hagan']</strong> named Top Performer at PrepDig's Exposure Tour in Gardena, CA.</p> <!-- /wp:paragraph --> <!-- wp:paragraph --> <p>Nana stood out as a strong all around athlete with undeniable court presence. She played with confidence, personality, and control, quickly becoming a go to option when points needed to be finished. When the moment called for a swing, Nana delivered.</p> <!-- /wp:paragraph --> <!-- wp:paragraph --> <p>Her ability to combine physicality with presence made her one of the most reliable offensive options on the court.</p> <!-- /wp:paragraph --> <!-- wp:paragraph {"placeholder":"Add evaluation here...","className":"text-gray-700"} --> <p class="text-gray-700">~ Michelle Bamford @Coachable247</p> <!-- /wp:paragraph --> <!-- /wp:acf/evaluation-block --> <!-- wp:acf/evaluation-block {"name":"acf/evaluation-block","data":{"player_evaluations_0_player":["463763"],"_player_evaluations_0_player":"field_62ab9d62ecf2c","player_evaluations_0_override_profile_image":"","_player_evaluations_0_override_profile_image":"override-player-profile-image","player_evaluations_0_not_in_database":"","_player_evaluations_0_not_in_database":"field_62aba48cecf2d","player_evaluations":1,"_player_evaluations":"field_62aba7547dc44"},"mode":"preview","alignText":"left","anchor":"acf-block-6944db455a83a"} --> <!-- wp:paragraph {"placeholder":"Add evaluation here...","className":"text-gray-700"} --> <p class="text-gray-700"><strong>[player_tooltip player_id='463763' first='Lily' last='Spalding']</strong> named Top Performer at PrepDig's Exposure Tour in Gardena, CA.</p> <!-- /wp:paragraph --> <!-- wp:paragraph --> <p>Lily embodied the definition of a solid player. She was not flashy, but everything she did was clean, controlled, and effective. She played with ease, made the game look simple, and executed her responsibilities with consistency.</p> <!-- /wp:paragraph --> <!-- wp:paragraph --> <p>Coach Navarro highlighted Lily's coachability and strong work ethic. She absorbed feedback quickly and applied it with intention, making her one of the most dependable athletes on the court.</p> <!-- /wp:paragraph --> <!-- wp:paragraph {"placeholder":"Add evaluation here...","className":"text-gray-700"} --> <p class="text-gray-700">~ Michelle Bamford @Coachable247</p> <!-- /wp:paragraph --> <!-- /wp:acf/evaluation-block --> <!-- wp:heading --> <h2 class="wp-block-heading"><strong>✨ If You Enjoyed This Article, Help Us Keep the Momentum Going</strong></h2> <!-- /wp:heading --> <!-- wp:paragraph --> <p>🔥 <strong>Players</strong><br>Use this article to grow. Take notes, study what makes others stand out, and apply it to your own journey. Want to take the next step? Reach out to a featured athlete and introduce yourself. Build connections, not just stats.</p> <!-- /wp:paragraph --> <!-- wp:paragraph --> <p>📣 <strong>Club Coaches &amp; Directors</strong><br>Share this with your teams. If your athletes are highlighted, celebrate them. Post it, tag us, and help their stories reach the right eyes. Visibility matters.</p> <!-- /wp:paragraph --> <!-- wp:paragraph --> <p>🎯 <strong>College Coaches</strong><br>Tag these athletes in University Athlete and evaluate them as potential fits for your program. We continue tracking their growth and impact through Recruitable Credentials, the indicators coaches trust. Follow their progress with us and keep these prospects on your radar.</p> <!-- /wp:paragraph --> <!-- wp:paragraph --> <p>🙏 <strong>Parents &amp; Supporters</strong><br>Thank you for being the backbone of this movement. Your subscriptions, shares, and belief in your athletes make this work possible. Help a player get discovered — share this article and tag @PrepDigCA.</p> <!-- /wp:paragraph --> <!-- wp:paragraph --> <p>🚀 <strong><a href="https://prepdig.com/my-account/subscriptions/" target="_blank" rel="noreferrer noopener">Upgrade to a PrepDig+ Subscription</a></strong><br>Access exclusive rankings, deeper analysis, and the full Prospect Index to follow every athlete's journey.</p> <!-- /wp:paragraph --> <!-- wp:separator --> <hr class="wp-block-separator has-alpha-channel-opacity" /> <!-- /wp:separator --> <!-- wp:heading --> <h2 class="wp-block-heading"><strong>📌 In Case You Missed It</strong></h2> <!-- /wp:heading --> <!-- wp:heading {"level":3} --> <h3 class="wp-block-heading"><a href="https://prepdig.com/california/" target="_blank" rel="noreferrer noopener">Here are a few recent stories gaining traction across California.</a></h3> <!-- /wp:heading --> <!-- wp:image {"lightbox":{"enabled":false},"id":917295,"sizeSlug":"large","linkDestination":"custom"} --> <figure class="wp-block-image size-large"><a href="https://prepdig.com/california/"><img src="https://prepdig.com/wp-content/uploads/sites/5/2025/12/image_b07860.png?w=1024" alt="" class="wp-image-917295" /></a></figure> <!-- /wp:image --> <!-- wp:paragraph --> <p><strong>Thank you for making today's wins matter — one article, one player, one memory at a time.</strong></p> <!-- /wp:paragraph --> <!-- wp:paragraph --> <p><strong><em>~ Michelle Bamford @Coachable247</em></strong></p> <!-- /wp:paragraph -->

The PrepDig Exposure Tour has officially wrapped, and we are highlighting the MVPs and Top Performers who stepped into competitive roles and delivered in every rotation. The Gardena stop showcased athletes who made their mark through composure, consistency, and an ability to rise in key moments without needing the spotlight.

Ava De La Torre

Ava De La Torre

HEIGHT 5'5"
POS DS/L
CLASS 2028
View Player
​
Ava
De La Torre DS/L
Class
2028
Height
5'5"
HS
Woodcreek
|
CA
Quiet Confidence and Controlled Impact
Ava De La Torre named MVP at PrepDig’s Exposure Tour in Gardena, CA. Ava earned MVP recognition for...
Written by Michelle Bamford
Read more at PrepDig.com
Prep Dig

Ava De La Torre

Instagram
State: California
School: Woodcreek
Subscribe below to view this player's evaluation

Highlights

Stephanie Chukwurah

Stephanie Chukwurah

HEIGHT 5'7"
POS OH/MB
CLASS 2028
View Player
​
Stephanie
Chukwurah OH/MB
Class
2028
Height
5'7"
HS
Mayfair
|
CA
Quiet Confidence and Controlled Impact
Stephanie Chukwurah named Top Performer at PrepDig’s Exposure Tour in Gardena, CA. Stephanie showed herself to be a...
Written by Michelle Bamford
Read more at PrepDig.com
Prep Dig

Stephanie Chukwurah

State: California
School: Mayfair
Subscribe below to view this player's evaluation

Highlights

Nana Hagan

Nana Hagan

HEIGHT 5'8"
POS OH/DS/L
CLASS 2028
View Player
​
Nana
Hagan OH/DS/L
Class
2028
Height
5'8"
HS
Corona Centennial
|
CA
Quiet Confidence and Controlled Impact
Nana Hagan named Top Performer at PrepDig’s Exposure Tour in Gardena, CA. Nana stood out as a strong...
Written by Michelle Bamford
Read more at PrepDig.com
Prep Dig

Nana Hagan

Instagram Twitter
State: California
School: Corona Centennial
Club: Pipeline 16 Adidas
Subscribe below to view this player's evaluation

Highlights

Lily Spalding

Lily Spalding

HEIGHT 5'6"
POS DS/L
CLASS 2028
View Player
​
Lily
Spalding DS/L
Class
2028
Height
5'6"
HS
Rancho Cucamonga
|
CA
Quiet Confidence and Controlled Impact
Lily Spalding named Top Performer at PrepDig’s Exposure Tour in Gardena, CA. Lily embodied the definition of a...
Written by Michelle Bamford
Read more at PrepDig.com
Prep Dig

Lily Spalding

Instagram
State: California
School: Rancho Cucamonga
Club: Club 909 16 Blue
Subscribe below to view this player's evaluation

Highlights

Prep Dig

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