Red Rock Rave: Athletes’ Voices

The Red Rock Rave is more than just a tournament, it's a proving ground for teams fighting to secure their place at the USA Volleyball Girls National Championship. Hosted by the Southern California Volleyball Association (SCVA), this prestigious event will bring high-level competition to the Las Vegas Convention Center across three weekends:   <ul class="wp-block-list"> <li>Red Rock Rave #1: March 15–17, 2025 </li>   <li>Red Rock Rave #2: April 19–21, 2025 </li>   <li>Red Rock Rave #3: April 25–27, 2025</li> </ul>   With national bids on the line, teams from across the country will battle for a shot at one of the sport's biggest stages. The energy is high, the stakes even higher, and for many athletes, this tournament could be a defining moment in their club season.   To get a deeper look at what this event means to the players, I connected with several prospects to hear their goals, mindsets, and what they hope to prove on the court.    Maximé Pheasant is eager to showcase her defensive skills at Red Rock Rave, embracing the challenge of pushing her limits. She thrives on making tough defensive plays, chasing down balls from all over the court, and proving her ability to keep plays alive. For her, defense is more than just a skill, it's an opportunity to test her own boundaries and elevate her game.   Her mindset heading into the tournament is simple: compete at her highest level and give her team the best chance to win. While securing a championship is the goal, she is equally focused on playing her best volleyball and contributing in any way possible.   Maximé's preparation extends beyond the court. She has committed to a structured training routine, lifting weights every other day and maintaining a disciplined approach to nutrition. She understands that peak performance requires a balance of strength training and smart eating habits to maximize her gains and endurance.   On the court, her ability to set long distances with precision sets her apart. She takes pride in her ability to deceive middle blockers, making them believe they have read the play, only to place the ball exactly where they least expect it. Coupled with her quick defensive reactions and relentless pursuit of the ball, Maximé is a dynamic playmaker who is ready to make an impact in the desert. ~ Michelle Bamford @Coachable247     [player_tooltip player_id='525010' first='Ava' last='Duran'] is ready to showcase her versatility at Red Rock Rave, proving she can excel across multiple positions on the court. With a strong focus on execution and precision, she has been refining key aspects of her game; staying behind the ball and transitioning effectively as an opposite, while also expanding her shot selection as an outside hitter, working on sharp angles, line shots, roll shots, and deep corner placements.   Her preparation goes beyond just skill work. Ava is committed to a well-rounded training regimen, balancing gym workouts on off days, maintaining a healthy diet, and reinforcing a positive mindset. She also prioritizes a strict sleep schedule, understanding that physical and mental recovery is just as important as technical development.   What sets Ava apart is her ability to adapt and execute across multiple positions, making her a valuable asset to any team. Her quick reaction time and ability to read the game allow her to make smart, decisive plays that impact both offense and defense. As she continues to elevate her game, she is determined to stand out and make a lasting impression on college coaches in Vegas. ~ Michelle Bamford @Coachable247     [player_tooltip player_id='548314' first='Siena' last='Warren'] is eager to showcase her ability to run a dynamic offense at Red Rock Rave. With an eye for creating scoring opportunities, she excels in quick decision-making and precise ball placement, ensuring her hitters are set up for success. Beyond her setting, Siena is ready to display her presence at the net, contributing as a blocker, attacker, and strategic playmaker. Her ability to read opposing defenses, communicate effectively with her hitters, and maintain a high level of consistency in her sets makes her a valuable asset on the court.   Siena's primary goal for the tournament is to continue refining her individual skills while driving her team's success. She is focused on executing accurate passes, setting up efficient attacks, and maintaining strong communication with her teammates. Staying mentally sharp under pressure is a key component of her game, as she looks to guide her team to victory.   Siena's commitment to improvement is evident in her weekly private and semi-private training sessions with two high-level coaches, where she hones both the technical and mental aspects of the game. Strength training is also a core part of her regimen, ensuring she remains physically strong and conditioned. Complementing her training, she follows a balanced and healthy diet to fuel peak performance.   College coaches should take notice of Siena's versatility and high volleyball IQ. She leverages her 5'11” frame to create an advantage at the net, delivering high, precise sets that are difficult for blockers to react to her hitters, especially in a fast-tempo offense. Her blocking ability adds a defensive edge, and her court awareness, quick footwork, and ability to make strategic decisions under pressure allow her to guide her team's offense with confidence and efficiency. ~ Michelle Bamford @Coachable247     [player_tooltip player_id='501331' first='Louisa' last='Malakhova'] is eager to showcase her volleyball IQ and ability to run an efficient offense at Red Rock Rave. She prides herself on her smart decision-making, using precise ball placement to create scoring opportunities for her hitters. Beyond her setting skills, Louisa's relentless pursuit of the ball and quick defensive reactions set her apart, making her a dynamic presence on the court.   Her primary goal for the tournament is to deliver consistent sets regardless of the pass, ensuring a steady offensive rhythm for her team. Additionally, if given the opportunity, she aims to stay composed and confident in serve receive, further proving her all-around value as a playmaker.   Louisa has been focusing on proper nutrition to fuel her performance, ensuring she maintains peak energy levels throughout the tournament. She has also incorporated plyometric training to enhance her speed and vertical jump, reinforcing her agility and explosiveness on the court.   Competitiveness and high-energy play, both on and off the court will be the thing that college coaches notice about Louisa. Her resilient mindset, often described as a "goldfish mentality," allows her to quickly move past mistakes while still learning from them, a crucial trait for any high-level setter. With her leadership, adaptability, and court awareness, Louisa is ready to make a lasting impression at Red Rock Rave. ~ Michelle Bamford @Coachable247     [player_tooltip player_id='480605' first='Kalyani' last='Olive'] is eager to showcase her top-spin jump serve at Red Rock Rave, a skill she has been refining in practice and is excited to execute in high-pressure tournament play. Beyond her serve, she is focused on maintaining consistency, a positive mindset, and quick footwork, ensuring she stays sharp and adaptable throughout the competition.   Kalyani has both individual and team-oriented goals heading into the tournament. Personally, she is committed to staying steady, keeping a strong mental approach, and staying light on her feet. For her team, she aims to build chemistry early, generate positive energy, and establish a strong rhythm from the start of the tournament.   Her preparation for Red Rock Rave has been season-long, including two additional lifting sessions on top of her four-day school weightlifting program and one day of team conditioning. Alongside physical training, Kalyani has been diligent with her nutrition, prioritizing nutrient-rich meals while avoiding sweets and sugary drinks to stay in peak condition for the tournament and beyond.   Kalyani 's high energy, vocal leadership, and unwavering support for her teammates will stand out to college coaches. Skill-wise, her ability to attack with a variety of shots, angles, and speeds makes her a versatile offensive threat. Additionally, her success in hitting out-of-system balls demonstrates her adaptability and ability to perform under pressure, qualities that make her a valuable asset at the next level. ~ Michelle Bamford @Coachable247    <hr class="wp-block-separator has-alpha-channel-opacity" />   I look forward to bringing you more “Red Rock Rave: Athletes' Voices” in Part Two, where we'll continue to explore the mental strength and competitive drive that set these rising prospects apart. Stay tuned!   <h3 class="wp-block-heading">If you enjoyed this article, show your support by following <a href="https://www.instagram.com/prepdigca/?hl=en">PrepDigCA</a> and <a href="https://www.instagram.com/coachable247/?hl=en">Coachable247</a>, for exclusive content, behind-the-scenes action, and a closer look at the volleyball community you love.</h3>   Together, we're building a positive platform to celebrate players, empower families, and connect with the volleyball community. Thank you to all of our subscribers for being an essential part of this journey. Let's keep growing the game and creating unforgettable memories.   <h4 class="wp-block-heading">This journey is created by the village—athletes, coaches, families, and subscribers.</h4>   Thank you for making it all possible! ~ Michelle Bamford @<a href="https://www.coachable247.com/">Coachable247</a>

The Red Rock Rave is more than just a tournament, it's a proving ground for teams fighting to secure their place at the USA Volleyball Girls National Championship. Hosted by the Southern California Volleyball Association (SCVA), this prestigious event will bring high-level competition to the Las Vegas Convention Center across three weekends: