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College Coaches, These Prospects Deserve a Look

College Coaches, These Prospects Deserve a Look
Photo Credit: Natasha Wunderlich Photography
Michelle Bamford
Michelle Bamford July 7, 2025 @ 12:00 PM
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In this article:

McKenna Adamo
McKenna Adamo 5'4" | S | 2028
CA
Nicoletta Dowd
Nicoletta Dowd 5'9" | S | 2027
CA
Pelenani Danielson
Pelenani Danielson 5'7" | S/DS/L | 2027
CA
Emily Avila
Emily Avila 5'4" | S | 2027
CA
Victoria Keller
Victoria Keller 5'6" | S | 2028
CA
<!-- wp:paragraph --> <p>At the PrepDig NorCal Showcase, a dynamic group of setters and backcourt leaders made it clear they weren't just running plays, they were running the show. Whether with fast tempos, poised leadership, or consistent energy, these athletes controlled the rhythm and kept their teams locked in. In high-pressure moments, their calm presence and sharp game sense stood out. </p> <!-- /wp:paragraph --> <!-- wp:paragraph --> <p>Here are the floor generals who brought more than just skills. They brought control, leadership, and next-level readiness. </p> <!-- /wp:paragraph --> <!-- wp:acf/evaluation-block {"name":"acf/evaluation-block","data":{"player_evaluations_0_player":["772868"],"_player_evaluations_0_player":"field_62ab9d62ecf2c","player_evaluations_0_override_profile_image":"","_player_evaluations_0_override_profile_image":"override-player-profile-image","player_evaluations_0_not_in_database":"","_player_evaluations_0_not_in_database":"field_62aba48cecf2d","player_evaluations":1,"_player_evaluations":"field_62aba7547dc44"},"mode":"preview","alignText":"left","anchor":"acf-block-686569087e92c"} --> <!-- wp:paragraph {"placeholder":"Add evaluation here...","className":"text-gray-700"} --> <p class="text-gray-700">[player_tooltip player_id='772868' first='McKenna' last='Adamo'] is a setter who leads with grit, urgency, and a clear sense of purpose. She plays with a competitive edge and refuses to back down, always pushing herself to be consistent and reliable under pressure. Her approach to tough moments is calm and focused. She takes it one point at a time, staying grounded in fundamentals, and using positive self-talk to stay locked in. This season, she's worked on expanding her setting range, becoming more confident with deep push sets and setting from the back row. It's a tactical shift that reflects her desire to be a complete, dependable setter in every rotation.</p> <!-- /wp:paragraph --> <!-- wp:paragraph {"placeholder":"Add evaluation here...","className":"text-gray-700"} --> <p class="text-gray-700">Off the court, McKenna is just as driven. She's earned captain roles each club season and balances her athletic workload with leadership in her school's Air Force JROTC program, where she currently serves as a Flight Commander. Her teammates know her as outgoing, encouraging, and dependable, someone who brings energy, positivity, and accountability to every setting. She combines a goal-setter's mindset with a strong sense of community, and her creative personality helps build connection wherever she goes. Whether she's directing tempo on the court or mentoring peers off of it, McKenna brings a level of leadership that's both impactful and authentic. ~ Michelle Bamford @Coachable247</p> <!-- /wp:paragraph --> <!-- /wp:acf/evaluation-block --> <!-- wp:acf/evaluation-block {"name":"acf/evaluation-block","data":{"player_evaluations_0_player":["600951"],"_player_evaluations_0_player":"field_62ab9d62ecf2c","player_evaluations_0_override_profile_image":"","_player_evaluations_0_override_profile_image":"override-player-profile-image","player_evaluations_0_not_in_database":"","_player_evaluations_0_not_in_database":"field_62aba48cecf2d","player_evaluations":1,"_player_evaluations":"field_62aba7547dc44"},"mode":"preview","alignText":"left","anchor":"acf-block-686569087e987"} --> <!-- wp:paragraph {"placeholder":"Add evaluation here...","className":"text-gray-700"} --> <p class="text-gray-700">[player_tooltip player_id='600951' first='Pelenani' last='Danielson'] brings tempo, energy, and emotional composure to every point. As a setter, she understands the importance of staying calm and steady for her team, especially in tight situations. She plays with a next-point mentality, never dwelling on mistakes and always focused on moving forward. Lately, she's been focused on strengthening her wrists and speeding up her tempo to create more one-on-one opportunities for her pins, a strategic adjustment that helps her team score more efficiently. Her ability to stay composed while running a faster-paced offense reflects her growing maturity and tactical understanding of the game.</p> <!-- /wp:paragraph --> <!-- wp:paragraph --> <p>Off the court, Pelenani is outgoing and brings humor and positivity to every interaction. Her teammates describe her as fun to be around, and she's intentional about keeping the environment light by hyping them up and reminding them that mistakes are part of the process. That balance between leadership and levity makes her the kind of setter others naturally gravitate toward. She's also a multi-sport athlete who plays basketball and enjoys expressing her creativity through drawing and painting. Whether through playmaking or personality, Pelenani finds ways to connect, lead, and elevate the group around her. ~ Michelle Bamford @Coachable247<br></p> <!-- /wp:paragraph --> <!-- /wp:acf/evaluation-block --> <!-- wp:acf/evaluation-block {"name":"acf/evaluation-block","data":{"player_evaluations_0_player":["508845"],"_player_evaluations_0_player":"field_62ab9d62ecf2c","player_evaluations_0_override_profile_image":"","_player_evaluations_0_override_profile_image":"override-player-profile-image","player_evaluations_0_not_in_database":"","_player_evaluations_0_not_in_database":"field_62aba48cecf2d","player_evaluations":1,"_player_evaluations":"field_62aba7547dc44"},"mode":"preview","alignText":"left","anchor":"acf-block-686569087e9d1"} --> <!-- wp:paragraph {"placeholder":"Add evaluation here...","className":"text-gray-700"} --> <p class="text-gray-700">[player_tooltip player_id='508845' first='Victoria' last='Keller'] is a player I have been impressed with for awhile. She embraces the responsibility of being someone her teammates can lean on, showing up with effort, composure, and focus regardless of the score or situation. Her approach to high-pressure moments is grounded in trusting her training and returning to the basics, which helps her stay composed and lead by example. Recently, she has incorporated more jump setting into her game, recognizing how even slight tempo changes can elevate the offense and create more scoring opportunities. Her court awareness and ability to manage the flow of play are key assets to any team.</p> <!-- /wp:paragraph --> <!-- wp:paragraph {"placeholder":"Add evaluation here...","className":"text-gray-700"} --> <p class="text-gray-700">Off the court, Victoria is known for her outgoing personality and consistent emotional presence. Teammates appreciate her ability to keep the energy up while also staying steady when things get tense. She's social, coachable, and intentional about creating an environment where others feel supported. Her athletic background extends beyond volleyball, with experience in basketball, soccer, and flag football. That multi-sport foundation adds to her agility and competitive edge. Victoria leads with a mix of composure, connection, and contagious energy that makes her a reliable presence in any lineup. ~ Michelle Bamford @Coachable247</p> <!-- /wp:paragraph --> <!-- /wp:acf/evaluation-block --> <!-- wp:acf/evaluation-block {"name":"acf/evaluation-block","data":{"player_evaluations_0_player":["721441"],"_player_evaluations_0_player":"field_62ab9d62ecf2c","player_evaluations_0_override_profile_image":"","_player_evaluations_0_override_profile_image":"override-player-profile-image","player_evaluations_0_not_in_database":"","_player_evaluations_0_not_in_database":"field_62aba48cecf2d","player_evaluations":1,"_player_evaluations":"field_62aba7547dc44"},"mode":"preview","alignText":"left","anchor":"acf-block-686569087ea18"} --> <!-- wp:paragraph {"placeholder":"Add evaluation here...","className":"text-gray-700"} --> <p class="text-gray-700">[player_tooltip player_id='721441' first='Nicoletta' last='Dowd'] is the kind of setter who understands exactly what her team needs, especially when the pressure is on. She thrives in those high-stakes moments by staying calm, trusting her training, and running a fast, efficient offense. Her focus this season has been on making quicker decisions to speed up tempo and give her hitters the best possible looks. She plays with clarity and intention, always pushing herself and those around her to compete at a higher level. Nicoletta leads with both confidence and composure, the kind of steady presence that keeps a team grounded and focused.</p> <!-- /wp:paragraph --> <!-- wp:paragraph {"placeholder":"Add evaluation here...","className":"text-gray-700"} --> <p class="text-gray-700">Off the court, she brings that same energy. Coaches and teammates describe her as positive, fun, and ultra-competitive, a rare combination that builds trust and momentum. She's intentional about lifting others up while holding herself to a high standard, and it shows in the way she communicates, trains, and plays. Nicoletta is a hard worker in every sense, someone who takes pride in giving her full effort whether it's on the court or in other areas of life. She's exactly the type of athlete you want in your gym, reliable, competitive, and always chasing better. ~ Michelle Bamford @Coachable247</p> <!-- /wp:paragraph --> <!-- /wp:acf/evaluation-block --> <!-- wp:acf/evaluation-block {"name":"acf/evaluation-block","data":{"player_evaluations_0_player":["567523"],"_player_evaluations_0_player":"field_62ab9d62ecf2c","player_evaluations_0_override_profile_image":"","_player_evaluations_0_override_profile_image":"override-player-profile-image","player_evaluations_0_not_in_database":"","_player_evaluations_0_not_in_database":"field_62aba48cecf2d","player_evaluations":1,"_player_evaluations":"field_62aba7547dc44"},"mode":"preview","alignText":"left","anchor":"acf-block-686569087ea5f"} --> <!-- wp:paragraph {"placeholder":"Add evaluation here...","className":"text-gray-700"} --> <p class="text-gray-700">[player_tooltip player_id='567523' first='Emily' last='Avila'] is a setter who leads with intention, trust, and a deep understanding of the game's rhythm. As a team captain for Red Rock, she embraces the responsibility of setting the tone, both in tempo and team culture. She's a vocal presence who keeps her squad engaged through high-energy communication, accountability, and a calm, focused mindset. This season, she put in the work to elevate her defensive range and deceptive setting, expanding her impact beyond traditional play-calling. Her ability to read seams, chase down balls, and add variety to her sets has added new dimensions to her team's offensive and defensive play. Emily plays with purpose and poise, knowing that great teams are built on trust and execution.</p> <!-- /wp:paragraph --> <!-- wp:paragraph {"placeholder":"Add evaluation here...","className":"text-gray-700"} --> <p class="text-gray-700">What makes Emily stand out just as much is the way she carries herself. Her coaches and teammates consistently point to her selflessness, reliability, and ability to lead without needing the spotlight. She brings people together and builds connection, whether it's during a timeout or downtime between matches. Emily's joy for the game is evident, and it fuels her ability to stay composed no matter the moment. She's the type of athlete who inspires others to rise simply by being herself. Her leadership extends well beyond the court, as seen in her appointment as an incoming ASB Officer, proof that she's not only a difference-maker in volleyball, but in every environment she steps into. ~ Michelle Bamford @Coachable247</p> <!-- /wp:paragraph --> <!-- /wp:acf/evaluation-block --> <!-- wp:separator --> <hr class="wp-block-separator has-alpha-channel-opacity" /> <!-- /wp:separator --> <!-- wp:heading {"level":3} --> <h3 class="wp-block-heading">If you enjoyed this article, please help us keep the momentum going!</h3> <!-- /wp:heading --> <!-- wp:image {"id":770392,"sizeSlug":"full","linkDestination":"none","align":"left"} --> <figure class="wp-block-image alignleft size-full"><img src="https://prepdig.com/wp-content/uploads/sites/5/2025/04/image_b3bd7c.png" alt="" class="wp-image-770392" /></figure> <!-- /wp:image --> <!-- wp:paragraph --> <p></p> <!-- /wp:paragraph --> <!-- wp:paragraph --> <p>✨ <strong>Help a player get discovered </strong>— share this article using the share buttons and tag us on <a href="https://www.instagram.com/prepdigca/?hl=en"><strong>PrepDigCa</strong></a>!</p> <!-- /wp:paragraph --> <!-- wp:image {"lightbox":{"enabled":false},"id":770394,"width":"98px","height":"auto","sizeSlug":"full","linkDestination":"custom","align":"left"} --> <figure class="wp-block-image alignleft size-full is-resized"><a href="https://prepdig.com/subscribe/"><img src="https://prepdig.com/wp-content/uploads/sites/5/2025/04/image_ff10cb.png" alt="" class="wp-image-770394" style="width:98px;height:auto" /></a></figure> <!-- /wp:image --> <!-- wp:paragraph --> <p>🚀 <strong><a href="https://prepdig.com/my-account/subscriptions/">Upgrade to a PrepDig+ Subscription</a></strong> — exclusive rankings, in-depth analysis, and access to the full <a href="https://prepdig.com/prospect-index/"><strong>prospect index</strong></a>.</p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p></p> <!-- /wp:paragraph --> <!-- wp:separator --> <hr class="wp-block-separator has-alpha-channel-opacity" /> <!-- /wp:separator --> <!-- wp:paragraph --> <p><strong>July marks a key transition: club tryouts are here, and high school season is just around the corner. It's the perfect time to read more articles, build confidence, and support prospects by sharing this article. </strong></p> <!-- /wp:paragraph --> <!-- wp:paragraph --> <p><strong>To our incredible subscribers</strong> — thank you for being such an essential part of this journey. Together, we're growing the game, one rep, one article, and one athlete at a time.</p> <!-- /wp:paragraph --> <!-- wp:paragraph --> <p><strong>This movement is powered by the village</strong> — athletes, coaches, families, and the community that believes in what's possible.</p> <!-- /wp:paragraph --> <!-- wp:paragraph --> <p><strong>Thank you for making today's wins matter</strong> <strong>— one article, one player, one memory at a time.</strong></p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p>~ Michelle Bamford @Coachable247</p> <!-- /wp:paragraph -->

At the PrepDig NorCal Showcase, a dynamic group of setters and backcourt leaders made it clear they weren't just running plays, they were running the show. Whether with fast tempos, poised leadership, or consistent energy, these athletes controlled the rhythm and kept their teams locked in. In high-pressure moments, their calm presence and sharp game sense stood out.

McKenna Adamo

McKenna Adamo

CA
S
HEIGHT 5'4"
POS S
CLASS 2028
View Player
​
McKenna
Adamo S
Class
2028
Height
5'4"
HS
Merrill F West
|
CA
College Coaches, These Prospects Deserve a Look
McKenna Adamo is a setter who leads with grit, urgency, and a clear sense of purpose. She plays...
Written by Michelle Bamford
Read more at PrepDig.com
Prep Dig

McKenna Adamo

Instagram Twitter
State: California
School: Merrill F West
Club: Rage Volleyball Club
Subscribe below to view this player's evaluation

Highlights

Pelenani Danielson

Pelenani Danielson

CA
S/DS/L
HEIGHT 5'7"
POS S/DS/L
CLASS 2027
View Player
​
Pelenani
Danielson S/DS/L
Class
2027
Height
5'7"
HS
St.Marys
|
CA
College Coaches, These Prospects Deserve a Look
Pelenani Danielson brings tempo, energy, and emotional composure to every point. As a setter, she understands the importance...
Written by Michelle Bamford
Read more at PrepDig.com
Prep Dig

Pelenani Danielson

Instagram Twitter
State: California
School: St.Marys
Club: Rage Volleyball Club
Subscribe below to view this player's evaluation

Highlights

Victoria Keller

Victoria Keller

HEIGHT 5'6"
POS S
CLASS 2028
View Player
​
Victoria
Keller S
Class
2028
Height
5'6"
HS
St Mary's
|
CA
College Coaches, These Prospects Deserve a Look
Victoria Keller is a player I have been impressed with for awhile. She embraces the responsibility of being...
Written by Michelle Bamford
Read more at PrepDig.com
Prep Dig

Victoria Keller

State: California
School: St Mary's
Subscribe below to view this player's evaluation

Highlights

Nicoletta Dowd

Nicoletta Dowd

CA
S
HEIGHT 5'9"
POS S
CLASS 2027
View Player
​
Nicoletta
Dowd S
Class
2027
Height
5'9"
HS
Pitman
|
CA
College Coaches, These Prospects Deserve a Look
Nicoletta Dowd is the kind of setter who understands exactly what her team needs, especially when the pressure...
Written by Michelle Bamford
Read more at PrepDig.com
Prep Dig

Nicoletta Dowd

Instagram
State: California
School: Pitman
Club: Golden State 17-1 Black
Subscribe below to view this player's evaluation

Highlights

Emily Avila

Emily Avila

CA
S
HEIGHT 5'4"
POS S
CLASS 2027
View Player
​
Emily
Avila S
Class
2027
Height
5'4"
HS
American Canyon
|
CA
College Coaches, These Prospects Deserve a Look
Emily Avila is a setter who leads with intention, trust, and a deep understanding of the game’s rhythm....
Written by Michelle Bamford
Read more at PrepDig.com
Prep Dig

Emily Avila

Instagram
State: California
School: American Canyon
Club: Red Rock Volleyball Club
Subscribe below to view this player's evaluation

Highlights

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