For Addyson Duex, communication became even more important when the drills got faster.

As the pace increased, she found herself relying on communication to stay connected with her setters, especially during out-of-system situations where timing and clarity mattered most.

One rally in particular captured that connection.

During a long exchange, Addyson and her setter stayed in sync long enough to create an opportunity for a big swing that finished the point. The play stood out because it reflected the trust and communication she had been working to build all day.

The camp also introduced a new layer to her understanding of movement and efficiency. College coaches spent time teaching transition routes and footwork patterns that helped middles become available more quickly as offensive options.

Those details stuck with her.

Heading into summer, Addyson plans to continue training both in the gym and weight room while focusing on becoming a stronger blocker and more complete middle.

~ Michelle Bamford @Coachable247

Addyson Duex did a strong job making herself available to her setter. She worked to establish quality routes, stayed ready for offensive opportunities, and consistently gave her setter an option. Her effort to create connection in transition stood out.

~ Michelle Bamford @Coachable247