Julia Masselink
Julia Masselink
About Julia
Expert Analysis
Michelle Bamford | Prep Dig Scout
Julia Masselink is preparing for Triple Crown with a balanced and disciplined approach that touches every part of her game. Physically, she is staying consistent with strength work, conditioning, and sport specific training to ensure she is ready to compete through a long and demanding tournament. Mentally, she is focused on setting small goals, learning from past performances, and maintaining a calm, confident mindset so pressure does not disrupt her play. With her team, the emphasis has been on communication and chemistry, building trust through extra reps, shared expectations, and consistent support.
On the court, Julia is most excited to showcase her passing. She takes pride in being someone her team can rely on in serve receive and defense and has worked hard on staying composed under pressure, reading servers, and controlling the ball to keep the offense in system. Her personal goals for the tournament center on consistency, dependability, and confidence, especially in serve receive. She wants to be a steady presence, communicate clearly, bring positive energy, and support her teammates through every moment of the weekend.
Her advice to other athletes is rooted in preparation and sustainability. She emphasizes prioritizing sleep, fueling the body with balanced meals and hydration, staying emotionally even after wins and losses, and sticking to familiar routines to manage nerves. Julia also highlights the importance of nightly recovery through stretching and cooling down, reminding athletes to trust their preparation and enjoy the experience.
~ Michelle Bamford @Coachable247
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