Kara Boas
Kara Boas
About Kara
Expert Analysis
Michael DeLeon | Prep Dig Scout
Kara rarely needs to hit hard to score. The 5’8″ outside reads the block, finds the hands, and places the ball into the deep corners and short seams with a precise wrist snap. Her passing has the exact same touch. A quiet platform, reliable hands out of system, and court vision that finds the open spot before the ball is set tells me that she has all around skills that translate to the beach very well. In transition she gets off the net quickly and gives her setter a real option and on defense she takes away the hitter’s favorite shot by getting there early. None of this is accidental. Boas is a Pepperdine beach commit who has already finished third at a P1440 Futures Tour event in Arizona and two-person volleyball has sharpened every one of those skills. Hats off to Kara on joining the Prep Dig California Class of 2028 State Ranking List. Please help us congratulate her on earning this well deserved recognition.
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Read EvaluationMichelle Bamford | Prep Dig Scout
Hello, my name is
Kara Boas
Kara
Boas
5'8" | OH
Jserra | 2028
State
CA
and I will be sharing the training I do to become a better athlete!
First, plyometrics; plyos are very important to becoming a stronger and tougher athlete. Learning how to move your feet quickly after blocking and getting ready to transition off the net is important, which plyometrics helps with! Also, they can help you have a stronger and quicker arm swing when hitting. Plyometrics have assisted me in so many ways and made more powerful.
Additionally, get in some extra reps with private lessons! Club practices give you many reps, but private lessons do as well. With these exclusive lessons, you will get 1 on 1 coaching on what you specifically need to work on and you can practice it there! Coaches will let you know what they see you doing wrong and how to correct it; while having time to practice it and fix it! You can always get better, and private lessons will help you become a better athlete!
Lastly, nutrition and rest is key! After a long practice day, you need to get the right nutrition to restore all the energy you put into your practice(s). I know Chick-Fil-A® may sound great, but a nice meal with protein is what’s best! And especially what is most important is rest! At least 1 day off will allow you to relax and not get overwhelmed with too much practice!
Here are some fun facts about me!
•I am currently 13!
•I have 2 bull terriers (they look like the target dog)
•My favorite color is blue
•I love cookies and cream frappes!
•I love playing beach volleyball!
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