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Lana

Frelix RS/OH

Class

2028

Height

6'0"

HS

Windward School

|

CA

Lana Frelix

Lana Frelix , a 2028 right side hitter from SG Elite 16 Roshambo, credits NTDP with giving her...

Written by Michelle Bamford

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Michelle Bamford | Prep Dig Scout

Michelle Bamford

Prep Dig Lead Scout

Lana Frelix Lana Frelix 6'0" | RS/OH Windward School | 2028 CA , a 2028 right side hitter from SG Elite 16 Roshambo, credits NTDP with giving her greater confidence in pressure situations. Competing alongside such a competitive and skilled group pushed her to trust her instincts and play boldly even in close matches. “I was able to stay calm, talk effectively, and make aggressive moves even when there was pressure,” she said. Going into her upcoming season, she is ready to bring that same mindset to her team by leading with energy, staying steady in big moments, and helping push the group to compete at the highest level.

The pillar of Mind had the greatest impact on Lana. “I learned how to stay focused, adapt quickly, and reset after mistakes,” she explained. “This pillar will help me stay confident and calm in high pressure moments this season.”

One athlete who stood out to her was Kenadi Sieg. “I admired how fearless she was on the court, whether it was digging a hard driven ball or volunteering for drills, she always demonstrated courage,” Lana said. “I hope to take her fearlessness and use it on the court in tough situations, but also for my everyday life.”

Coach Timmy Balice from Dayton also made a strong impression. “He always carried great energy. Even when players would be getting tired, he could always pump us up again,” she shared. “I hope to take some of his energy and fire and use it for myself and teammates.”

~ Michelle Bamford @Coachable247

Written 3 months ago

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