Login Subscribe
    • Players/Parents
    • College Coaches
  • Arkansas
    California
    Colorado
    Dakotas
    Florida
    Georgia
    Illinois
    Indiana
    Iowa
    Kansas
    Kentucky
    Michigan
    Minnesota
    Missouri
    National
    Nebraska
    Nevada
    New Jersey
    Ohio
    Oklahoma
    Oregon
    Texas
    Virginia
    Washington
    Wisconsin
  • Loading...
  • Showcases
    • Stock Up Showcases Stock Up Showcases
    • Sophomore ID Camps Sophomore ID Camps
    • Freshman Showcases Freshman Showcases
    • Up Next Showcases Up Next Showcases
    Tournaments
    • 2026 Tournaments 2026 Tournaments
    About Our Events
  • Prep Dig for
    • Players
    • Parents
    • Club Coaches
    • High School Coaches
    • College Coaches
    • Fans
    View All Features
    • Coverage Access Prep Dig articles year-round without ads.
    • Rankings See how players stack up across the country.
    • Player Profiles Build your own profile and join the Prep Dig database.
    • Coach Views Get notified when a college coach views your profile.
    • Profile Trends Track your Player Profile views over time.
    • Recruiting Tasks Stay on-track in the recruiting process
    • Recruiting Dashboard All your recruiting tools in a single place.
    • College Match Recommends colleges that match with your profile.
    • Coach Contacts Contact any program in the country.
    • Event Credits Save $25 on all Prep Dig showcases.
    • Recruiting Tips Become an expert on the recruiting process.
    • College Email Template Send customized emails directly to college coaches.
    • How We Rank
    • Reviews
  • Kentucky
  • Rankings

    • How We Rank

    • Archived Rankings

    • 2026 Rankings

    • 2027 Rankings

    • 2028 Watch List

    • 2029 Watch List
  • Club Programs
  • Player Database
  • Scouts
  • Home
  • Coverage
      Arkansas
      California
      Colorado
      Dakotas
      Florida
      Georgia
      Illinois
      Indiana
      Iowa
      Kansas
      Kentucky
      Michigan
      Minnesota
      Missouri
      National
      Nebraska
      Nevada
      New Jersey
      Ohio
      Oklahoma
      Oregon
      Texas
      Virginia
      Washington
      Wisconsin
  • Events
      Showcases
      • Stock Up Showcases Stock Up Showcases
      • Sophomore ID Camps Sophomore ID Camps
      • Freshman Showcases Freshman Showcases
      • Up Next Showcases Up Next Showcases
      Tournaments
      • 2026 Tournaments 2026 Tournaments
      About Our Events
  • Rankings
      Loading...
  • Features
      Prep Dig for
      • Players
      • Parents
      • Club Coaches
      • High School Coaches
      • College Coaches
      • Fans
      View All Features
      • Coverage Access Prep Dig articles year-round without ads.
      • Rankings See how players stack up across the country.
      • Player Profiles Build your own profile and join the Prep Dig database.
      • Coach Views Get notified when a college coach views your profile.
      • Profile Trends Track your Player Profile views over time.
      • Recruiting Tasks Stay on-track in the recruiting process
      • Recruiting Dashboard All your recruiting tools in a single place.
      • College Match Recommends colleges that match with your profile.
      • Coach Contacts Contact any program in the country.
      • Event Credits Save $25 on all Prep Dig showcases.
      • Recruiting Tips Become an expert on the recruiting process.
      • College Email Template Send customized emails directly to college coaches.
  • About Us
      • How We Rank
      • Reviews
  • Support
Login Subscribe
Facebook
X
​
Lilly
Cowing DS/L
Class
2026
Height
5'2"
HS
Frederick Douglass
|
KY
Cowing’s work may get overlooked at times, but it is just as important. She consistently makes two to...
Evaluation by Mike Graham
Read more at PrepDig.com
Prep Dig
Lilly Cowing

Lilly Cowing | Frederick Douglass

Lilly Cowing

Class
2026
Position
DS/L
Height
5'2"
School
Frederick Douglass
Club Team
Alpha Performance Volleyball Club
State
Position
Unlock Rankings
  • Overview
  • Player Bio
  • Verify Player
  • Evaluation
  • News

Player Bio

About Lilly

Lilly Cowing is a 5'2" DS/L in the 2026 class. Cowing attends Frederick Douglass in Kentucky and plays club volleyball for Alpha Performance Volleyball Club. Cowing's Player Profile was created on September 19, 2024. Subscribe to Prep Dig to see where Lilly Cowing is ranked and what our scouts have written about them.

Player Claimed

This player is currently claimed. If you think this is an error, please contact us.

Evaluation

Written by Mike Graham in Indy Classic Matchups to Watch
Cowing’s work may get overlooked a...
Prep Dig

Access all of Prep Dig

Subscribe to read about this player

Read Evaluation
Already a subscriber? Log in

News

Updated 2026 Kentucky Rankings

Updated 2026 Kentucky Rankings

Prep Dig Staff • June 9, 2025

Indy Classic Matchups to Watch

Indy Classic Matchups to Watch

Mike Graham • May 16, 2025

Alpha Performance Volleyball Club 17s, 18s teams overview

Alpha Performance Volleyball Club 17s, 18s teams overview

Mike Graham • April 2, 2025

Class of 2026 Rankings: Five Underrated DS/Liberos

Class of 2026 Rankings: Five Underrated DS/Liberos

Mike Graham • March 13, 2025

March Rankings Update: Who was added to our Kentucky 2026 list?

March Rankings Update: Who was added to our Kentucky 2026 list?

Prep Dig Staff • March 10, 2025

Similar Players

Club Teammates

View other players who play for Alpha Performance Volleyball Club

Allie McClanahan
Allie McClanahan 5'9" | OH/DS/L | 2026
KY
Audrynn Hamilton
Audrynn Hamilton 5'7" | S | 2026
KY
Kate Conn
Kate Conn 5'8" | DS/L | 2026
KY
Lauren Parker
Lauren Parker 5'5" | DS/L/S | 2026
KY
Lilly Dickerson
Lilly Dickerson 5'3" | DS/L | 2026
KY
Morgan Broderick
Morgan Broderick 5'11" | MB | 2026
KY
Neala Shook
Neala Shook 5'7" | DS/L/OH | 2026
KY
Nyalie Locke
Nyalie Locke 5'9" | S | 2026
KY

High School Teammates

View Lilly Cowing's high school teammates

Addison Jarvis
Addison Jarvis 6'0" | OH | 2025
KY
Brooke Turner
Brooke Turner 6'2" | MB | 2025
KY
Chloe Jensen
Chloe Jensen 6'2" | MB | 2025
KY
Marley Seay
Marley Seay OH | 2025
KY
Ava Simonsen
Ava Simonsen 5'11" | DS/L | 2026
KY
Lyla McMillen
Lyla McMillen 5'10" | MB | 2027
KY
Shelby Mays
Shelby Mays 5'5" | DS/L | 2027
KY
Jordan McCrary
Jordan McCrary 5'8" | S/DS/L | 2028
KY
Loading...
Home Kentucky Player Rankings Lilly Cowing

Want to read more about Lilly Cowing?

Subscribe Today

Prep Network

  • Prep Dig
  • Prep Girls Hoops
  • Prep Hoops
  • Prep Lacrosse
  • Prep Redzone
  • Prep Soccer
  • Prep Softball

Company

  • News
  • Careers
  • Store
  • Partner Interest Form

Resources

  • Terms of Service
  • Privacy Policy
  • Accessibility
  • Cookie Policy
  • Recruiting Tips
  • Student Loan Resources
  • College Scholarship Search

Support

  • My Account
  • Contact
  • Sitemap

© 2025 Prep Dig. All rights reserved.