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Cate Strande

Cate Strande

Cate Strande

Setter/DS/L
2029 Class
5'7" Height
Sioux Falls Christian School
Kairos Elite Volleyball Club
State
Position
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​
Cate
Strande S/DS/L
Class
2029
Height
5'7"
HS
Sioux Falls Christian
|
SD
Cate Strande brings a natural rhythm to the offense that’s rooted in high volleyball IQ. She understands flow—when...
Evaluation by Theresa Hickman
Read more at PrepDig.com
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About Cate

Cate Strande is a 5'7" Setter/DS/L in the 2029 class. Strande attends Sioux Falls Christian in Dakotas and plays club volleyball for Kairos Elite Volleyball. Strande's Player Profile was created on April 19, 2025. Subscribe to Prep Dig to see where Cate Strande is ranked and what our scouts have written about them.

Expert Analysis
​
Cate
Strande S/DS/L
Class
2029
Height
5'7"
HS
Sioux Falls Christian
|
SD
Cate Strande
Cate Strande brings a natural rhythm to the offense that’s rooted in high volleyball IQ. She understands flow—when...
Written by Theresa Hickman
Read more at PrepDig.com
Prep Dig

Theresa Hickman | Prep Dig Scout

Theresa Hickman

Theresa Hickman

Prep Dig Lead Scout

@Theresa34109507 @prepdigdakotas theresa.prepdigs@gmail.com

Cate Strande Cate Strande 5'7" | S/DS/L Sioux Falls Christian | 2029 State SD brings a natural rhythm to the offense that’s rooted in high volleyball IQ. She understands flow—when to push tempo, when to reset, and how to keep hitters engaged without forcing the game. Her decision-making is efficient, reading blockers early and choosing options that keep the offense balanced and unpredictable.

What stood out was how smoothly everything moved when Cate was running the floor. The offense felt connected. Routes stayed in rhythm. Hitters trusted the window. She doesn’t just set the ball—she manages the match, guiding pace and momentum in a way that makes the game easier for everyone around her. ~Theresa @prepdigdakotas

Written 2 weeks ago

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News

Ni'iahu Division: Standout Setters Making An Impact

Ni'iahu Division: Standout Setters Making An Impact

Theresa Hickman • January 26, 2026

South Dakota Rankings Reveal: Class Of 2029-Who Claimed 5-10

South Dakota Rankings Reveal: Class Of 2029-Who Claimed 5-10

Theresa Hickman • December 18, 2025

South Dakota 2029s Ready to Make Their Mark

South Dakota 2029s Ready to Make Their Mark

Theresa Hickman • November 13, 2025

The Watch List Is Growing: Here’s Who You Should Be Following

The Watch List Is Growing: Here’s Who You Should Be Following

Theresa Hickman • October 3, 2025

South Dakota Class of 2029: Each Player Brings Something Special

South Dakota Class of 2029: Each Player Brings Something Special

Theresa Hickman • June 11, 2025

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