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​
Lilly
Cowing DS/L
Class
2026
Height
5'2"
HS
Frederick Douglass
|
KY
Cowing’s work may get overlooked at times, but it is just as important. She consistently makes two to...
Evaluation by Mike Graham
Read more at PrepDig.com
Prep Dig
Lilly Cowing

Lilly Cowing | Frederick Douglass

Lilly Cowing

Class
2026
Position
DS/L
Height
5'2"
School
Frederick Douglass
Club Team
Alpha Performance Volleyball Club
State
Position
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About Lilly

Lilly Cowing is a 5'2" DS/L in the 2026 class. Cowing attends Frederick Douglass in Kentucky and plays club volleyball for Alpha Performance Volleyball Club. Cowing's Player Profile was created on September 19, 2024. Subscribe to Prep Dig to see where Lilly Cowing is ranked and what our scouts have written about them.

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Expert Analysis
​
Lilly
Cowing DS/L
Class
2026
Height
5'2"
HS
Frederick Douglass
|
KY
Lilly Cowing
Cowing’s work may get overlooked at times, but it is just as important. She consistently makes two to...
Written by Mike Graham
Read more at PrepDig.com
Prep Dig

Mike Graham | Prep Dig Scout

Mike Graham

Mike Graham

Prep Dig Lead Scout

@GMCgrah @g.michaelgraham pnmikeg@yahoo.com

Cowing’s work may get overlooked at times, but it is just as important. She consistently makes two to three-point passes under control. Cowing hits out of system passes toward the net trying to make things happen.

Written 5 months ago

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News

Updated 2026 Kentucky Rankings

Updated 2026 Kentucky Rankings

Prep Dig Staff • September 8, 2025

11th Region Preview: Region potentially wide open

11th Region Preview: Region potentially wide open

Mike Graham • August 10, 2025

Indy Classic Matchups to Watch

Indy Classic Matchups to Watch

Mike Graham • May 16, 2025

Alpha Performance Volleyball Club 17s, 18s teams overview

Alpha Performance Volleyball Club 17s, 18s teams overview

Mike Graham • April 2, 2025

Class of 2026 Rankings: Five Underrated DS/Liberos

Class of 2026 Rankings: Five Underrated DS/Liberos

Mike Graham • March 13, 2025

March Rankings Update: Who was added to our Kentucky 2026 list?

March Rankings Update: Who was added to our Kentucky 2026 list?

Prep Dig Staff • March 10, 2025

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