Few middles in this group impact matches as consistently as Dalena Aamot Dalena Aamot 6'1" | MB/RS Bismarck | 2027 State ND does at the net. Aamot impacts matches first with her blocking — she reads setters well, closes seams with discipline, and presses across the tape with strong hands to take away angles. Her timing and lateral movement allow her to stay involved in every rally, and she consistently generates touches that slow offenses and shift momentum.

Offensively, Dalena plays with efficiency and control. She runs clean routes in front of the setter, stays available in transition, and finishes quicks with pace while showing patience when the set drifts. What separates Aamot is her reliability — she doesn’t force swings, understands spacing, and continues producing against physical fronts through club season. Her motor, discipline, and steady improvement keep her firmly in the conversation within this group. ~Theresa @prepdigdakotas

Why Recruit Her: Dalena Aamot Dalena Aamot 6'1" | MB/RS Bismarck | 2027 State ND brings size, timing, and dependable two-way production — a middle who stabilizes the net and continues trending upward at the next level. 🔥

Dalena Aamot Dalena Aamot 6'1" | MB/RS Bismarck | 2027 State ND | 6’1” | Middle | Class of 2027

Aamot brings the length and presence you want in the middle — 6’1” with a fast arm and a frame that makes her a consistent blocking threat. She moves well laterally, reads the set early, and gets her hands across quickly to take away angles. Offensively, she attacks with a heavy arm on both quicks and front-1s, and she shows patience in her approach that keeps her in rhythm even when the tempo is fast. What separates her is her ability to finish plays — whether it’s putting away a transition ball or closing out a long rally with a smart swing. Aamot has the ceiling to be a go-to middle who can run with pace and anchor a defensive front. ~Theresa @prepdigdakotas

Dalena Aamot Dalena Aamot 6'1" | MB/RS Bismarck | 2027 State ND – Middle (Ranked #5, North Dakota 2027 | Uncommitted)

Dalena Aamot Dalena Aamot 6'1" | MB/RS Bismarck | 2027 State ND brings a fearless edge to the middle position. She thrives on being the first line of defense, closing blocks with authority and forcing hitters to adjust their swings. Offensively, Dalena is quick off the ground and makes herself available on fast-tempo sets, putting constant pressure on opposing blockers. Her competitive energy is contagious, and she has the kind of presence that keeps teammates locked in and opponents uncomfortable. With her size, quickness, and drive, she has the tools to develop into a go-to middle at the next level.

~Theresa @prepdigdakotas

Why do you want to play college volleyball?

~I love volleyball and it is a huge part of my life. I want to challenge myself by playing at the next level and I want to reach my goals that I have had since I was little.

What does your training schedule look like in-season and off-season?

~With my club volleyball schedule I don’t have much of an off season. I have practice 3 – 5 days a week. During club volleyball I have more time to lift, do cardio, and plyometrics. I fill my summers with college camps, team camps, and open gyms.

How do you balance school, sports, and your personal life?

~I value both school and sports so I have learned to be very good at time management. When I have a free weekend I make sure to fill it with something I enjoy like hanging out with friends.

What are your strengths and weaknesses as a player?

~I am a supportive and kind teammate making sure I put the we before me. I am also a leader by communicating and encouraging my teammates. Something I need to work is taking risks on the court.

What are your academic interests or intended major?

~In high school my most interesting class is A.P psychology. I haven’t decided on my college major yet but I am keeping my options open.

Dalena Aamot Dalena Aamot 6'1" | MB/RS Bismarck | 2027 State ND -2027

#12 Overall | #5 MB

Dalena is our No. 5-ranked middle blocker for the class of 2027, and she is an absolute must-watch talent. Time and time again, she has left me speechless with her sheer power and presence on the court—she’s just that good.

Fearless at the net, Dalena thrives in high-pressure situations, taking on big blockers with confidence and aggression. She doesn’t hesitate—she swings with purpose, generating explosive power that makes her a constant offensive threat. Her ability to run quick routes is among the best, showcasing elite timing and precision that put her in perfect attacking positions.

With her skill, athleticism, and fearless mentality, she is a player that coaches need to keep on their radar. Dalena is just getting started, and her ceiling is sky-high.~Theresa @prepdigdakotas

Dalena is a must-grab middle who showcased her full potential this weekend. A true workhorse at the net, she was consistently moving laterally with ease, positioning herself perfectly to make powerful, game-changing blocks. Her timing and angle on those blocks were impeccable, completely shutting down opposing hitters. Dalena’s defensive presence at the net is a game-changer, and she’s only going to improve. Expect her to be a solid recruit this summer, and if you’re looking for a middle who can dominate defensively and impact the game in a big way, Dalena should be at the top of your list.~Theresa @prepdigdakotas

Dalena, a 6’0” middle from the class of 2027, is already making waves with her impressive skills and dominance at the net. Known for her exceptional lateral blocking, she moves with precision and power, shutting down hitters with ease. As she faces tougher competition this season, there’s no doubt her game will continue to elevate, showcasing her potential as a rising star.~Theresa @prepdigdakotas

Delena, coming from Bismarck and a key player for Capital Volleyball during club season, is a standout talent. With her impressive height and a deep understanding of the game, she’s a player who consistently makes an impact on the court. Her presence is commanding, and her volleyball IQ sets her apart. Coaches, take note—Delena is a player you won’t want to miss this season!~Theresa @prepdigdakotas