Emilie LaSala Emilie LaSala 5'11" | OH/DS/L Cathedral Catholic | 2028 State CA identified her strength in attacking and the energy she brings to her team. She has been training to improve serve receive and refine her ability to hit around the block. Her goals focus on hustling for every ball and maximizing effort because every point matters.

“One thing I want coaches to know is that I’m the kind of player who puts the team first,” LaSala said. “On the court, I hustle for every ball and compete like every point matters, but I also focus on keeping the court’s energy up and being someone they can rely on.” Cathedral Catholic finished tied for 15th at Durango. ~ Michelle Bamford @Coachable247

Emilie Lasala, a determined and versatile outside hitter, is excited to showcase her all-around game, bringing powerful attacks, strong back-row play, and dependable defense to the court. She also takes pride in her leadership, positivity, and ability to push through challenges, all of which reflect her deep passion and drive for the game.

Her goals for the upcoming tournament focus on consistency and adaptability, minimizing errors and adjusting to each match’s flow. Emilie is intentional about being a vocal leader, celebrating her teammates’ successes, and staying composed in high-pressure situations.

Off the court, she has been working hard in the gym to improve her strength and footwork. In addition, Emilie has invested time in mindset training through visualization and meditation, helping her remain calm and focused under pressure. She has also made nutrition a priority, cutting back on sugars and increasing her protein intake to keep her energy levels steady throughout competition.

Emilie believes her work ethic, hustle, and passion will help her stand out to college coaches. She consistently brings positive energy, encourages her teammates, and leads by example, both vocally and through her play. ~ Michelle Bamford @Coachable247