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Sioux Falls Heat Check: Super Regional Prospects to Follow

Sioux Falls Heat Check: Super Regional Prospects to Follow
Theresa Hickman
Theresa Hickman May 7, 2025 @ 02:42 PM
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In this article:

AJ Venekamp
AJ Venekamp 5'5" | S/DS/L | 2027
SD
Lucy Falk
Lucy Falk 5'11" | OH | 2027
ND
Haillie Schulz
Haillie Schulz 5'9" | S | 2027
MN
Kezlyn Pinckney
Kezlyn Pinckney 5'2" | DS/L | 2027
MN
Nora Mitteness
Nora Mitteness 6'0" | MB | 2027
MN
<!-- wp:paragraph --> <p>Sioux Falls is the place to be this weekend. From 12U to 18U, the courts will be packed with some of the top talent from across the Upper Midwest battling it out at Super Regionals. The level of competition will be fierce—and so will the recruiting buzz. Over the next few days, we'll be spotlighting standout athletes you <em>need</em> to get on your radar. Whether you're building a roster or scouting the next breakout star, this is where your search begins. Let's dive in!</p> <!-- /wp:paragraph --> <!-- wp:acf/evaluation-block {"name":"acf/evaluation-block","data":{"player_evaluations_0_player":["751485"],"_player_evaluations_0_player":"field_62ab9d62ecf2c","player_evaluations_0_override_profile_image":"","_player_evaluations_0_override_profile_image":"override-player-profile-image","player_evaluations_0_not_in_database":"","_player_evaluations_0_not_in_database":"field_62aba48cecf2d","player_evaluations":1,"_player_evaluations":"field_62aba7547dc44"},"mode":"preview","alignText":"left","anchor":"acf-block-681b98294b168"} --> <!-- wp:paragraph {"placeholder":"Add evaluation here...","className":"text-gray-700"} --> <p class="text-gray-700">[player_tooltip player_id='751485' first='AJ' last='Venekamp'] is a floor general with high-level instincts and poise. This setter has had an impressive season, consistently demonstrating leadership and control in transition. AJ runs the offense with precision—reading opposing blockers, making smart decisions under pressure, and delivering hittable balls across all zones. Whether in-system or out-of-system, AJ keeps tempo and gets hitters in rhythm. A high-IQ player who knows how to maximize offensive options and elevate team play, AJ is absolutely one to keep on your recruiting radar.<strong>~@prepdigdakotas</strong></p> <!-- /wp:paragraph --> <!-- /wp:acf/evaluation-block --> <!-- wp:acf/evaluation-block {"name":"acf/evaluation-block","data":{"player_evaluations_0_player":["724973"],"_player_evaluations_0_player":"field_62ab9d62ecf2c","player_evaluations_0_override_profile_image":"","_player_evaluations_0_override_profile_image":"override-player-profile-image","player_evaluations_0_not_in_database":"","_player_evaluations_0_not_in_database":"field_62aba48cecf2d","player_evaluations":1,"_player_evaluations":"field_62aba7547dc44"},"mode":"preview","alignText":"left","anchor":"acf-block-681b98294b1c9"} --> <!-- wp:paragraph {"placeholder":"Add evaluation here...","className":"text-gray-700"} --> <p class="text-gray-700">[player_tooltip player_id='724973' first='Lucy' last='Falk'] continues to prove why she belongs on every coach's radar. At the net, Lucy's timing and court awareness are standout assets. She adjusts her approach seamlessly based on the set and blocker positioning, making her a versatile and dependable attacker. Whether it's tooling the block, hitting sharp angles, or executing a quick transition swing, Lucy brings a high-level volleyball IQ that elevates her team. Her ability to read the defense and make real-time adjustments makes her a true offensive threat.<strong>~@prepdigdakotas</strong></p> <!-- /wp:paragraph --> <!-- /wp:acf/evaluation-block --> <!-- wp:acf/evaluation-block {"name":"acf/evaluation-block","data":{"player_evaluations_0_player":["413371"],"_player_evaluations_0_player":"field_62ab9d62ecf2c","player_evaluations_0_override_profile_image":"","_player_evaluations_0_override_profile_image":"override-player-profile-image","player_evaluations_0_not_in_database":"","_player_evaluations_0_not_in_database":"field_62aba48cecf2d","player_evaluations":1,"_player_evaluations":"field_62aba7547dc44"},"mode":"preview","alignText":"left","anchor":"acf-block-681b98294b217"} --> <!-- wp:paragraph {"placeholder":"Add evaluation here...","className":"text-gray-700"} --> <p class="text-gray-700">[player_tooltip player_id='413371' first='Nora' last='Mitteness'] is a dominant force at the net and currently holds the No. 2 spot for middle blockers in Minnesota's 2027 class—for good reason. Her physical gains and explosive power are far beyond her age group. Nora's transition off the block is fast and fluid, allowing her to be a constant offensive option in-system. Her arm swing packs serious heat, and she consistently terminates with authority. Defensively, she reads hitters well and closes blocks with precision. Nora is a high-ceiling athlete who's only getting stronger—coaches, she's one you don't want to miss.<strong>~@prepdigdakotas</strong></p> <!-- /wp:paragraph --> <!-- /wp:acf/evaluation-block --> <!-- wp:acf/evaluation-block {"name":"acf/evaluation-block","data":{"player_evaluations_0_player":["507499"],"_player_evaluations_0_player":"field_62ab9d62ecf2c","player_evaluations_0_override_profile_image":"","_player_evaluations_0_override_profile_image":"override-player-profile-image","player_evaluations_0_not_in_database":"","_player_evaluations_0_not_in_database":"field_62aba48cecf2d","player_evaluations":1,"_player_evaluations":"field_62aba7547dc44"},"mode":"preview","alignText":"left","anchor":"acf-block-681b98294b262"} --> <!-- wp:paragraph {"placeholder":"Add evaluation here...","className":"text-gray-700"} --> <p class="text-gray-700">[player_tooltip player_id='507499' first='Haillie' last='Schulz'] is firmly cemented as one of the top 5 setters in Minnesota—and it's easy to see why. She's lightning-quick on her feet and runs a fast-paced offense with precision. Haillie excels at delivering tempo sets to both pins and the middle, keeping blockers guessing by mixing in multiple routes. Her ability to read the defense, make adjustments on the fly, and call plays with confidence sets her apart. She's a true floor general with high-level court awareness and decision-making. If you're looking for a setter who can lead and elevate the level of play around her, Haillie is the one to watch.<strong>~@prepdigdakotas</strong></p> <!-- /wp:paragraph --> <!-- /wp:acf/evaluation-block --> <!-- wp:acf/evaluation-block {"name":"acf/evaluation-block","data":{"player_evaluations_0_player":["455603"],"_player_evaluations_0_player":"field_62ab9d62ecf2c","player_evaluations_0_override_profile_image":"","_player_evaluations_0_override_profile_image":"override-player-profile-image","player_evaluations_0_not_in_database":"","_player_evaluations_0_not_in_database":"field_62aba48cecf2d","player_evaluations":1,"_player_evaluations":"field_62aba7547dc44"},"mode":"preview","alignText":"left","anchor":"acf-block-681b98294b2ab"} --> <!-- wp:paragraph {"placeholder":"Add evaluation here...","className":"text-gray-700"} --> <p class="text-gray-700">[player_tooltip player_id='455603' first='Kezlyn' last='Pinckney'] is a defensive specialist/libero who continues to rise—and it's clear why. She first caught our attention at a recent tournament with her relentless energy and sharp court IQ. Kezlyn reads attackers early, positions herself with precision, and has the footwork to cover seams and pick up tough balls with ease. Whether she's flying in for a pancake or locking down serve-receive with a clean, quiet platform, she's making plays that matter. Kezlyn may be on our watch list now, but with the grind she's putting in, a move into the rankings is just around the corner.<strong>~@prepdigdakotas</strong></p> <!-- /wp:paragraph --> <!-- /wp:acf/evaluation-block --> <!-- wp:paragraph --> <p>These athletes aren't just names on a roster—they're competitors putting in the work, sharpening their skills, and showing up when it counts. Whether it's shutting down attackers at the net, commanding the court as a setter, or locking down the back row, each player we've highlighted brings something unique and valuable. They've proven they can perform under pressure, and their growth trajectory is only going up from here. Coaches—if you're looking to build depth, leadership, and grit into your program, these are the names you need to know.</p> <!-- /wp:paragraph --> <!-- wp:separator --> <hr class="wp-block-separator has-alpha-channel-opacity" /> <!-- /wp:separator --> <!-- wp:heading --> <h2 class="wp-block-heading"><strong>If you enjoyed this article, help us grow our region and support the next wave of talent:</strong></h2> <!-- /wp:heading --> <!-- wp:paragraph {"className":""} --> <p>📲 <strong>Follow Us on Instagram</strong> <a href="https://www.instagram.com/prepdigdakotas/">@prepdigdakotas</a>— Stay connected and get the latest updates, highlights, and more!</p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p>👍 <strong>Like &amp; Share</strong> — Spread the word and help us bring more exposure to rising stars by sharing this article with your network.</p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p>📋 <strong>Sign Up for Your Player Profile</strong> — Don't miss the chance to showcase your skills and get noticed by coaches and scouts. Sign up today!</p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p><a href="https://prepdig.com/events/">📍</a> <strong>Attend a PrepDig Event</strong> — Get in front of the right people and elevate your game at one of our upcoming events.</p> <!-- /wp:paragraph --> <!-- wp:paragraph {"className":""} --> <p>Let's keep building momentum and shining a light on our region's top talent! 🌟</p> <!-- /wp:paragraph --> <!-- wp:heading {"level":4} --> <h4 class="wp-block-heading">Don't forget to use your code: <em><strong>@digdakotas30 </strong></em>for discount!</h4> <!-- /wp:heading -->

Sioux Falls is the place to be this weekend. From 12U to 18U, the courts will be packed with some of the top talent from across the Upper Midwest battling it out at Super Regionals. The level of competition will be fierce—and so will the recruiting buzz. Over the next few days, we'll be spotlighting standout athletes you need to get on your radar. Whether you're building a roster or scouting the next breakout star, this is where your search begins. Let's dive in!

AJ Venekamp

AJ Venekamp

SD
S/DS/L
HEIGHT 5'5"
POS S/DS/L
CLASS 2027
View Player
​
AJ
Venekamp S/DS/L
Class
2027
Height
5'5"
HS
Sioux Falls Jefferson
|
SD
Sioux Falls Heat Check: Super Regional Prospects to Follow
AJ Venekamp is a floor general with high-level instincts and poise. This setter has had an impressive season,...
Written by Theresa Hickman
Read more at PrepDig.com
Prep Dig

AJ Venekamp

Instagram
State: South Dakota
School: Sioux Falls Jefferson
Club: Kairos Elite Volleyball
Subscribe below to view this player's evaluation

Highlights

Lucy Falk

Lucy Falk

ND
OH
HEIGHT 5'11"
POS OH
CLASS 2027
View Player
​
Lucy
Falk OH
Class
2027
Height
5'11"
HS
Jamestown
|
ND
Sioux Falls Heat Check: Super Regional Prospects to Follow
Lucy Falk continues to prove why she belongs on every coach’s radar. At the net, Lucy’s timing and...
Written by Theresa Hickman
Read more at PrepDig.com
Prep Dig

Lucy Falk

State: North Dakota
School: Jamestown
Club: Sanford-Fargo
Subscribe below to view this player's evaluation

Highlights

Nora Mitteness

Nora Mitteness

MN
MB
HEIGHT 6'0"
POS MB
CLASS 2027
View Player
​
Nora
Mitteness MB
Class
2027
Height
6'0"
HS
Willmar
|
MN
Sioux Falls Heat Check: Super Regional Prospects to Follow
Nora Mitteness is a dominant force at the net and currently holds the No. 2 spot for middle...
Written by Theresa Hickman
Read more at PrepDig.com
Prep Dig

Nora Mitteness

State: Minnesota
School: Willmar
Club: Kandi Elite
Subscribe below to view this player's evaluation

Highlights

Haillie Schulz

Haillie Schulz

MN
S
HEIGHT 5'9"
POS S
CLASS 2027
View Player
​
Haillie
Schulz S
Class
2027
Height
5'9"
HS
Minnewaska
|
MN
Sioux Falls Heat Check: Super Regional Prospects to Follow
Haillie Schulz is firmly cemented as one of the top 5 setters in Minnesota—and it’s easy to see...
Written by Theresa Hickman
Read more at PrepDig.com
Prep Dig

Haillie Schulz

Instagram
State: Minnesota
School: Minnewaska
Club: Kandi Elite
Subscribe below to view this player's evaluation

Highlights

Kezlyn Pinckney

Kezlyn Pinckney

MN
DS/L
HEIGHT 5'2"
POS DS/L
CLASS 2027
View Player
​
Kezlyn
Pinckney DS/L
Class
2027
Height
5'2"
HS
Marshall
|
MN
Sioux Falls Heat Check: Super Regional Prospects to Follow
Kezlyn Pinckney is a defensive specialist/libero who continues to rise—and it’s clear why. She first caught our attention...
Written by Theresa Hickman
Read more at PrepDig.com
Prep Dig

Kezlyn Pinckney

State: Minnesota
School: Marshall
Subscribe below to view this player's evaluation
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