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Program Overview

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540 Volleyball Academy

540 Volleyball Academy Program Page

540 Volleyball Academy

Location: Fredericksburg, Virginia
Ages: 17U, 16U, 15U, 14U, 13U, 12U
  • Overview
  • About
  • News
  • Players

About The Program

At Five Four Zero Volleyball Academy, it is our mission to offer the best travel volleyball experience in Virginia by offering travel teams at all age groups and levels, complemented by opportunities for player growth including clinics, camps, and private lessons. Our desire is to strengthen the game of volleyball in the greater Fredericksburg area by providing opportunities for players to grow as people and athletes in a friendly, welcoming, and local environment.

News

What Frosh Are Making an Impact on New Top 25 List

What Frosh Are Making an Impact on New Top 25 List

Bob Abels • October 20, 2025

Those in Class of 2028 Rising in the Rankings

Those in Class of 2028 Rising in the Rankings

Bob Abels • August 16, 2025

Lots of Middles Making Their Debut in 2027 Rankings

Lots of Middles Making Their Debut in 2027 Rankings

Bob Abels • August 4, 2025

Newcomers to Class of 2026 Rankings

Newcomers to Class of 2026 Rankings

Bob Abels • July 21, 2025

Players Who Stood Out at Stock up Showcase

Players Who Stood Out at Stock up Showcase

Bob Abels • June 17, 2025

Additional Players Who Stood Out at the Frosh Showcase

Additional Players Who Stood Out at the Frosh Showcase

Bob Abels • June 15, 2025

Players

Name
Height
Position
High School
Coach
Rank
Tiana Stubbs
Tiana Stubbs
5'10"
MB
Chancellor
 Unlock Ranking
Bella Brienza
Bella Brienza
5'4"
DS/L
Stafford
 Unlock Ranking
Allison Lach
Allison Lach
5'10"
OH
Riverbend
 Unlock Ranking
Carley P Coghill
Carley P Coghill
5'10"
MB
Massaponax
Kieth Mesa
 Unlock Ranking
Zoe Strachan
Zoe Strachan
6'0"
RS
Forest Park
 Unlock Ranking

Height:
6'0"

Position:
RS

High School:
Chancellor

Rank:

Unlock Ranking

Height:
6'0"

Position:
RS

High School:
Stafford

Rank:

Unlock Ranking

Height:
6'0"

Position:
RS

High School:
Riverbend

Rank:

Unlock Ranking

Height:
6'0"

Position:
RS

High School:
Massaponax

Club Coach:
Kieth Mesa

Rank:

Unlock Ranking

Height:
6'0"

Position:
RS

High School:
Forest Park

Rank:

Unlock Ranking
Name
Height
Position
High School
Coach
Rank
Nia Adams
Nia Adams
5'9"
S
North Stafford
-
Sierra Young
Sierra Young
5'11"
MB
Fawn Lake Girls Academy
Salina McBride
 Unlock Ranking
Hailey Mullins
Hailey Mullins
5'9"
MB
Liberty
Syera McCormick
-
Alysia Diaz
Alysia Diaz
5'2"
DS/L
Forest Park
 Unlock Ranking
Hayden Ayers
Hayden Ayers
5'7"
S
Brooke Point
 Unlock Ranking
Elsie Afful
Elsie Afful
6'0"
MB
Mountain View
 Unlock Ranking
Makailah Ford
Makailah Ford
6'1"
MB
Courtland
Keith Mesa
 Unlock Ranking
Jordan Carter
Jordan Carter
5'9"
OH
James Monroe Highschool
keith mesa
-
Grace Ostvig
Grace Ostvig
5'9"
OH
Colonial Forge
Bianca Ceser
 Unlock Ranking
Peri Linterman
Peri Linterman
6'3"
MB
Riverbend
Keith Mesa
 Unlock Ranking
Maya Tillman
Maya Tillman
5'11"
MB/OH
North Stafford
Keith Mesa
 Unlock Ranking
Cameron Cox
Cameron Cox
5'4"
DS/L
Massaponax
Nicole
Unlock Ranking

Height:
5'4"

Position:
DS/L

High School:
North Stafford

Rank: -

Height:
5'4"

Position:
DS/L

High School:
Fawn Lake Girls Academy

Club Coach:
Nicole

Rank:

Unlock Ranking

Height:
5'4"

Position:
DS/L

High School:
Liberty

Club Coach:
Nicole

Rank: -

Height:
5'4"

Position:
DS/L

High School:
Forest Park

Rank:

Unlock Ranking

Height:
5'4"

Position:
DS/L

High School:
Brooke Point

Rank:

Unlock Ranking

Height:
5'4"

Position:
DS/L

High School:
Mountain View

Rank:

Unlock Ranking

Height:
5'4"

Position:
DS/L

High School:
Courtland

Club Coach:
Nicole

Rank:

Unlock Ranking

Height:
5'4"

Position:
DS/L

High School:
James Monroe Highschool

Club Coach:
Nicole

Rank: -

Height:
5'4"

Position:
DS/L

High School:
Colonial Forge

Club Coach:
Nicole

Rank:

Unlock Ranking

Height:
5'4"

Position:
DS/L

High School:
Riverbend

Club Coach:
Nicole

Rank:

Unlock Ranking

Height:
5'4"

Position:
DS/L

High School:
North Stafford

Club Coach:
Nicole

Rank:

Unlock Ranking

Height:
5'4"

Position:
DS/L

High School:
Massaponax

Club Coach:
Nicole

Rank:

Unlock Ranking
Name
Height
Position
High School
Coach
Rank
Kayla Cotton
Kayla Cotton
5'11"
OH
Mountain View
 Unlock Ranking
Kennedy Buchanan
Kennedy Buchanan
5'9"
MB
Colgan
 Unlock Ranking
Jordan Ellis
Jordan Ellis
5'10"
MB/RS
North Stafford
Keith Mesa
 Unlock Ranking
Alyson Parkinson
Alyson Parkinson
5'0"
DS/L
Caroline
-
Madeline Dumais
Madeline Dumais
5'9"
RS/OH
Charles J. Colgan Sr.
 Unlock Ranking
Savannah Gray
Savannah Gray
5'8"
North Stafford
-
Jaayla Hayes
Jaayla Hayes
5'6"
S
Colonial Forge
Emma Timmins
-
Brenna Raymond
Brenna Raymond
DS/L
Massaponax
 Unlock Ranking
Elizabeth Robinson
Elizabeth Robinson
5'7"
S
Colgan
 Unlock Ranking
Carolina Eastlake
Carolina Eastlake
5'11"
OH
Courtland
Salina McBride
 Unlock Ranking
Aubrey Parker
Aubrey Parker
5'11"
S
Courtland
Amy Parker
 Unlock Ranking
Jasmine Williams
Jasmine Williams
5'11"
MB
Colonial Forge
 Unlock Ranking
Kadie Cardozo
Kadie Cardozo
5'5"
DS/L
Colonial Forge
 Unlock Ranking
Kylee Cookson
Kylee Cookson
5'8"
OH
CD Hylton
 Unlock Ranking
Elizabeth York
Elizabeth York
6'3"
MB/RS
Colgan
Nicole Cendolelora
 Unlock Ranking
Sanai Jones
Sanai Jones
5'5"
DS/L/S
North Stafford
Keith Mesa
 Unlock Ranking
Lindsey Canty
Lindsey Canty
5'10"
OH/DS/L
North Stafford
Keith Mesa
Unlock Ranking

Height:
5'10"

Position:
OH/DS/L

High School:
Mountain View

Rank:

Unlock Ranking

Height:
5'10"

Position:
OH/DS/L

High School:
Colgan

Rank:

Unlock Ranking

Height:
5'10"

Position:
OH/DS/L

High School:
North Stafford

Club Coach:
Keith Mesa

Rank:

Unlock Ranking

Height:
5'10"

Position:
OH/DS/L

High School:
Caroline

Rank: -

Height:
5'10"

Position:
OH/DS/L

High School:
Charles J. Colgan Sr.

Rank:

Unlock Ranking

Height:
5'10"

High School:
North Stafford

Rank: -

Height:
5'10"

Position:
OH/DS/L

High School:
Colonial Forge

Club Coach:
Keith Mesa

Rank: -

Position:
OH/DS/L

High School:
Massaponax

Rank:

Unlock Ranking

Height:
5'10"

Position:
OH/DS/L

High School:
Colgan

Rank:

Unlock Ranking

Height:
5'10"

Position:
OH/DS/L

High School:
Courtland

Club Coach:
Keith Mesa

Rank:

Unlock Ranking

Height:
5'10"

Position:
OH/DS/L

High School:
Courtland

Club Coach:
Keith Mesa

Rank:

Unlock Ranking

Height:
5'10"

Position:
OH/DS/L

High School:
Colonial Forge

Rank:

Unlock Ranking

Height:
5'10"

Position:
OH/DS/L

High School:
Colonial Forge

Rank:

Unlock Ranking

Height:
5'10"

Position:
OH/DS/L

High School:
CD Hylton

Rank:

Unlock Ranking

Height:
5'10"

Position:
OH/DS/L

High School:
Colgan

Club Coach:
Keith Mesa

Rank:

Unlock Ranking

Height:
5'10"

Position:
OH/DS/L

High School:
North Stafford

Club Coach:
Keith Mesa

Rank:

Unlock Ranking

Height:
5'10"

Position:
OH/DS/L

High School:
North Stafford

Club Coach:
Keith Mesa

Rank:

Unlock Ranking
Name
Height
Position
High School
Coach
Rank
Ella Sloan
Ella Sloan
5'7"
S
Colonial Forge
-
Destiny Lewis
Destiny Lewis
5'6"
S/RS
Stafford Senior
Julia McKishen
Unlock Ranking
Keely Kwiatkowski
Keely Kwiatkowski
5'4"
DS/L
Chancellor
 Unlock Ranking
Sophia Morin
Sophia Morin
5'5"
DS/L
Courtland
 Unlock Ranking
Arianna Howard
Arianna Howard
5'9"
RS/OH
Colonial Forge
Salina McBride
 Unlock Ranking
Alexandra Bracewell
Alexandra Bracewell
5'7"
OH/DS/L
North Stafford
Krista Roberts
Unlock Ranking
Kyla Outlaw-Hinton
Kyla Outlaw-Hinton
5'8"
Colonial Forge
Amy Parker
-
Isabella Quinones
Isabella Quinones
5'5"
RS
North Stafford
-
Karinne Goodrum
Karinne Goodrum
6'0"
MB
Colonial Forge
540 Volleyball Academy
Unlock Ranking
Sierra Beaver
Sierra Beaver
5'9"
MB
Massaponax
 Unlock Ranking
Jalyn Barnes
Jalyn Barnes
5'8"
OH
Colonial Forge
 Unlock Ranking
Ava Young
Ava Young
5'8"
OH
Riverbend
Joseph Cox
 Unlock Ranking
Jordyn Johnson
Jordyn Johnson
5'8"
MB
North Stafford
Moura
-
Jenna Kate Tanner
Jenna Kate Tanner
5'10"
OH/DS/L
Madison County
Joe Cox
 Unlock Ranking
Willa Voto
Willa Voto
6'1"
RS
Riverbend
Amy Parker
 Unlock Ranking
Aniyah Brevard
Aniyah Brevard
5'3"
S
Colonial Forge
Amy Parker
 Unlock Ranking
Micayla Hnyla
Micayla Hnyla
5'9"
MB
Brooke Point
 Unlock Ranking

Height:
5'9"

Position:
MB

High School:
Colonial Forge

Rank: -

Height:
5'9"

Position:
MB

High School:
Stafford Senior

Club Coach:
Amy Parker

Rank:

Unlock Ranking

Height:
5'9"

Position:
MB

High School:
Chancellor

Rank:

Unlock Ranking

Height:
5'9"

Position:
MB

High School:
Courtland

Rank:

Unlock Ranking

Height:
5'9"

Position:
MB

High School:
Colonial Forge

Club Coach:
Amy Parker

Rank:

Unlock Ranking

Height:
5'9"

Position:
MB

High School:
North Stafford

Club Coach:
Amy Parker

Rank:

Unlock Ranking

Height:
5'9"

High School:
Colonial Forge

Club Coach:
Amy Parker

Rank: -

Height:
5'9"

Position:
MB

High School:
North Stafford

Rank: -

Height:
5'9"

Position:
MB

High School:
Colonial Forge

Club Coach:
Amy Parker

Rank:

Unlock Ranking

Height:
5'9"

Position:
MB

High School:
Massaponax

Rank:

Unlock Ranking

Height:
5'9"

Position:
MB

High School:
Colonial Forge

Rank:

Unlock Ranking

Height:
5'9"

Position:
MB

High School:
Riverbend

Club Coach:
Amy Parker

Rank:

Unlock Ranking

Height:
5'9"

Position:
MB

High School:
North Stafford

Club Coach:
Amy Parker

Rank: -

Height:
5'9"

Position:
MB

High School:
Madison County

Club Coach:
Amy Parker

Rank:

Unlock Ranking

Height:
5'9"

Position:
MB

High School:
Riverbend

Club Coach:
Amy Parker

Rank:

Unlock Ranking

Height:
5'9"

Position:
MB

High School:
Colonial Forge

Club Coach:
Amy Parker

Rank:

Unlock Ranking

Height:
5'9"

Position:
MB

High School:
Brooke Point

Rank:

Unlock Ranking
Name
Height
Position
High School
Coach
Rank
A’myah Taylor
A’myah Taylor
5'5"
DS/L/OH
Forest Park Highschool
Kailey Dildine
-
Ashleigh Damus
Ashleigh Damus
5'4"
DS/L/S
Chancellor
-
Annalese James
Annalese James
5'5"
DS/L/OH
Mountain View
 Unlock Ranking
Grace Hunt
Grace Hunt
5'2"
S/DS/L
Brooke Point
-
Cameron Stoll
Cameron Stoll
5'5"
S/RS
Colonial Forge
-
Alexa Eggleton
Alexa Eggleton
5'6"
S
Forest Park
 Unlock Ranking
Leah Eggleton
Leah Eggleton
5'8"
OH/DS/L
Forest Park
Nicole Candelora
 Unlock Ranking
Elise Nair
Elise Nair
5'4"
DS/L
Colgan
 Unlock Ranking
MaKennah Dovel
MaKennah Dovel
5'5"
DS/L/S
North Stafford
 Unlock Ranking
Maggie Race
Maggie Race
5'7"
S/RS
Massaponax
Nicole Candelora
 Unlock Ranking
Madison Butler
Madison Butler
5'9"
OH/S
Fredericksburg Christian
 Unlock Ranking
Alonnah Evans
Alonnah Evans
5'9"
OH
North Stafford
METRO VOLLEYBALL CLUB of DC
-
Brooklynn Carter
Brooklynn Carter
5'2"
DS/L
North Stafford
 Unlock Ranking
Cailin Connors
Cailin Connors
5'9"
OH
North Stafford
Nicole Candelora
 Unlock Ranking

Height:
5'9"

Position:
OH

High School:
Forest Park Highschool

Club Coach:
Nicole Candelora

Rank: -

Height:
5'9"

Position:
OH

High School:
Chancellor

Rank: -

Height:
5'9"

Position:
OH

High School:
Mountain View

Rank:

Unlock Ranking

Height:
5'9"

Position:
OH

High School:
Brooke Point

Rank: -

Height:
5'9"

Position:
OH

High School:
Colonial Forge

Rank: -

Height:
5'9"

Position:
OH

High School:
Forest Park

Rank:

Unlock Ranking

Height:
5'9"

Position:
OH

High School:
Forest Park

Club Coach:
Nicole Candelora

Rank:

Unlock Ranking

Height:
5'9"

Position:
OH

High School:
Colgan

Rank:

Unlock Ranking

Height:
5'9"

Position:
OH

High School:
North Stafford

Rank:

Unlock Ranking

Height:
5'9"

Position:
OH

High School:
Massaponax

Club Coach:
Nicole Candelora

Rank:

Unlock Ranking

Height:
5'9"

Position:
OH

High School:
Fredericksburg Christian

Rank:

Unlock Ranking

Height:
5'9"

Position:
OH

High School:
North Stafford

Club Coach:
Nicole Candelora

Rank: -

Height:
5'9"

Position:
OH

High School:
North Stafford

Rank:

Unlock Ranking

Height:
5'9"

Position:
OH

High School:
North Stafford

Club Coach:
Nicole Candelora

Rank:

Unlock Ranking
Name
Height
Position
High School
Coach
Rank
Paige Stoll
Paige Stoll
5'5"
/S
Colonial Forge
 Unlock Ranking
Isabelle Thompson
Isabelle Thompson
5'7"
S
Fredericksburg Christian
 Unlock Ranking
Lacie Rayford
Lacie Rayford
5'9"
MB
Fredericksburg Christian
 Unlock Ranking
Zari Northam
Zari Northam
5'8"
MB/OH
Colonial Forge
Nicole Candelora
 Unlock Ranking
Kaelyn Lee
Kaelyn Lee
5'4"
OH/RS
Stafford Middle School (Next Year Brooke Point Highschool)
Courtney Hempe
 Unlock Ranking
Gabrielle Rodrigo
Gabrielle Rodrigo
5'9"
MB/OH
Courtland
Courtney Hempe
 Unlock Ranking

Height:
5'9"

Position:
MB/OH

High School:
Colonial Forge

Rank:

Unlock Ranking

Height:
5'9"

Position:
MB/OH

High School:
Fredericksburg Christian

Rank:

Unlock Ranking

Height:
5'9"

Position:
MB/OH

High School:
Fredericksburg Christian

Rank:

Unlock Ranking

Height:
5'9"

Position:
MB/OH

High School:
Colonial Forge

Club Coach:
Courtney Hempe

Rank:

Unlock Ranking

Height:
5'9"

Position:
MB/OH

High School:
Stafford Middle School (Next Year Brooke Point Highschool)

Club Coach:
Courtney Hempe

Rank:

Unlock Ranking

Height:
5'9"

Position:
MB/OH

High School:
Courtland

Club Coach:
Courtney Hempe

Rank:

Unlock Ranking
Name
Height
Position
High School
Coach
Rank
Sarah Zook
Sarah Zook
5'8"
S/RS
King George Middle School
-

Height:
5'8"

Position:
S/RS

High School:
King George Middle School

Rank: -

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